USA Alex Prushynskyy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:36:32 (Salt Lake City 2026) · Doubles Men 1:06:47 (Las Vegas 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:36:32 | 254th of 349 | 32:06 | 56:43 | 7:47 | splitsSkiErg5:03Sled push9:40Sled pull6:52Burpee broad jump5:47Row5:02Farmers carry2:08Sandbag lunges6:27Wall balls15:44Run 12:21Run 23:48Run 34:25Run 44:12Run 54:16Run 64:11Run 74:10Run 84:46Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Alex Prushynskyy, Diego Goyretwhat the whole field did → | Doubles Men · team 35-39 | 1:06:47 | top 9% 82/1,009 | 36:04 | 25:23 | 5:26 | splitsSkiErg4:12Sled push1:42Sled pull2:35Burpee broad jump3:31Row4:19Farmers carry1:31Sandbag lunges3:43Wall balls3:50Run 13:17Run 24:41Run 34:45Run 44:50Run 54:46Run 64:34Run 74:37Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:09 against the typical Pro Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
