AUS Alex Poulos
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:27 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Alex Poulos, Eleni Tsingaswhole field → | Doubles Women · team 30-34 | 1:14:27 | 313th of 2,33175th of 481 aged 30-34 | 42:03 | 24:42 | 7:42† | View results | See splits Hide splitsSkiErg4:23fastest 28%Sled push1:21fastest 19%Sled pull3:37fastest 19%Burpee broad jump2:40fastest 2%Row4:43fastest 13%Farmers carry1:20fastest 1%Sandbag lunges2:37fastest 2%Wall balls4:01fastest 29%Runs (8 km)42:03fastest 26%Roxzone7:42Run 14:38fastest 32%Run 24:46fastest 24%Run 35:09fastest 35%Run 45:01fastest 23%Run 55:23fastest 36%Run 65:04fastest 22%Run 75:16fastest 32%Run 86:46fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eleni Tsingas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
