Athlete · Doubles Men · team U29 ·

AUS

Alex Pipikos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:04:24 at Melbourne 2024.

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Doubles Men time2:04:24Melbourne 2024

Doubles Men place1122ndof 1,124 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 57% of Doubles Men at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Alex Pipikos, Jett Bodelwhole field →	Doubles Men · team U29	2:04:24	1122nd of 1,124354th of 355 aged U29	1:24:19	29:29	10:41	View results	See splits Hide splits SkiErg4:08faster than 19%Sled push1:29faster than 39%Sled pull3:49faster than 19%Burpee broad jump4:57faster than 3%Row4:26fastest 46%Farmers carry1:32fastest 43%Sandbag lunges4:22faster than 17%Wall balls4:46faster than 14%Runs (8 km)1:24:19Roxzone10:41faster than 13%Run 13:02fastest 42%Run 29:20faster than 1%Run 39:54Run 410:12Run 515:21Run 614:21Run 714:18Run 87:55faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jett Bodel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2024, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 40%

Sled pull faster than 20%

Burpee broad jump faster than 3%

Row faster than 55%

Farmers carry faster than 57%

Sandbag lunges faster than 17%

Wall balls faster than 14%

Roxzone faster than 13%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:04 slower

Sled pull 0:43 slower

Burpee broad jump 1:59 slower

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:56 slower

Wall balls 0:44 slower

Roxzone 2:47 slower

Runs (8 km) 42:12 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Men finisher

Alex2:04:24

3:024:089:201:299:543:4910:124:5715:214:2614:211:3214:184:227:554:4610:41

Typical Doubles Men1:14:07

3:143:544:581:255:163:065:222:585:324:295:291:355:263:266:014:027:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:47 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up