Alex Muller
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:26:08 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Niels Van Rees, Alex Mullerwhat the whole field did → | Doubles Men · team 35-39 | 1:26:08 | 1064th of 1,342190th of 238 aged 35-39 | 53:06 | 28:00 | 5:05 | View results | splitsSkiErg4:10faster than 27%Sled push2:04faster than 48%Sled pull3:42faster than 21%Burpee broad jump3:38faster than 35%Row4:32faster than 41%Farmers carry2:11faster than 10%Sandbag lunges3:32faster than 44%Wall balls4:11fastest 26%Runs (8 km)53:06faster than 11%Roxzone5:05faster than 44%Run 16:10faster than 5%Run 26:35faster than 8%Run 36:58faster than 9%Run 47:00faster than 8%Run 57:05faster than 13%Run 66:56faster than 12%Run 77:04faster than 9%Run 85:23faster than 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Niels Van Rees1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:28 against the typical Doubles Men finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:08.
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- Every session written for your weak station, not a generic plan
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