Athlete · Doubles Women · team 25-29 ·

AUS

Alex Moss

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:04 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:30:04Sydney 2026

Doubles Women place2012thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 74% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Rhiannon Galea, Alex Mosswhole field →	Doubles Women · team 25-29	1:30:04	2012th of 3,169553rd of 767 aged 25-29	48:52	29:28	11:47	View results	See splits Hide splits SkiErg4:54faster than 25%Sled push1:31fastest 36%Sled pull3:45fastest 42%Burpee broad jump4:35faster than 42%Row5:00fastest 45%Farmers carry1:36fastest 27%Sandbag lunges3:57faster than 42%Wall balls4:10fastest 41%Runs (8 km)48:52faster than 37%Roxzone11:47faster than 13%Run 15:29faster than 26%Run 25:26faster than 41%Run 35:48faster than 35%Run 46:08faster than 26%Run 56:19faster than 26%Run 66:03faster than 36%Run 75:57faster than 40%Run 87:46fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rhiannon Galea1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 64%

Sled pull faster than 58%

Burpee broad jump faster than 42%

Row faster than 56%

Farmers carry faster than 74%

Sandbag lunges faster than 43%

Wall balls faster than 59%

Roxzone faster than 13%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:04 faster

Sled pull 0:08 faster

Burpee broad jump 0:13 slower

Row 0:03 faster

Farmers carry 0:09 faster

Sandbag lunges 0:09 slower

Wall balls 0:08 faster

Roxzone 2:25 slower

Runs (8 km) 2:30 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Women finisher

Alex1:30:04

5:294:545:261:315:483:456:084:356:195:006:031:365:573:577:464:1011:47

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:25 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up