Athlete · Doubles Men · team U29 ·

GBR

Alex Moss

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:18 at Copenhagen 2025.

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Doubles Men time1:07:18Copenhagen 2025

Doubles Men place257thof 736 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 86% of Doubles Men at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Alex Moss, Liam Tomkinswhole field →	Doubles Men · team U29	1:07:18	257th of 736119th of 302 aged U29	38:38	23:33	5:12	View results	See splits Hide splits SkiErg3:50fastest 23%Sled push1:32fastest 22%Sled pull2:17fastest 15%Burpee broad jump2:59fastest 50%Row4:10fastest 18%Farmers carry1:47faster than 19%Sandbag lunges3:09fastest 46%Wall balls3:49fastest 32%Runs (8 km)38:38fastest 43%Roxzone5:12fastest 23%Run 15:32faster than 33%Run 24:32fastest 48%Run 34:38fastest 39%Run 44:42fastest 40%Run 54:47fastest 40%Run 64:48fastest 45%Run 74:44fastest 42%Run 84:59fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Liam Tomkins1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2025, against 736 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 79%

Sled pull faster than 86%

Burpee broad jump faster than 51%

Row faster than 83%

Farmers carry faster than 20%

Sandbag lunges faster than 55%

Wall balls faster than 69%

Roxzone faster than 77%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:10 faster

Sled pull 0:29 faster

Burpee broad jump level

Row 0:15 faster

Farmers carry 0:15 slower

Sandbag lunges 0:04 faster

Wall balls 0:13 faster

Roxzone 0:54 faster

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Men finisher

Alex1:07:18

5:323:504:321:324:382:174:422:594:474:104:481:474:443:094:593:495:12

Typical Doubles Men1:10:21

5:144:004:351:424:522:464:542:594:594:254:561:324:543:135:124:026:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up