GBR Alex Moseley
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:44 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Albin Sunny, Alex Moseleywhole field → | Pro Doubles Men · team 25-29 | 1:19:44 | 272nd of 30253rd of 58 aged 25-29 | 45:10 | 29:47 | 4:47† | View results | See splits Hide splitsSkiErg4:13faster than 10%Sled push2:16fastest 36%Sled pull4:29faster than 19%Burpee broad jump3:41faster than 12%Row4:55faster than 3%Farmers carry2:58faster than 1%Sandbag lunges3:39faster than 35%Wall balls3:36fastest 16%Runs (8 km)45:10faster than 8%Roxzone4:47Run 15:28faster than 9%Run 24:51faster than 15%Run 35:46faster than 7%Run 45:39faster than 8%Run 55:45faster than 8%Run 65:50faster than 10%Run 75:25faster than 8%Run 86:29faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Albin Sunny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 302 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Pro Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
