Athlete · Pro Men · 30-34 ·

AUS

Alex Moreno

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:10:46 (Perth 2026) · Pro Doubles Men 1:02:46 (Perth 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:46 best Pro Men time · Perth 2026 also raced Pro Doubles Men: each has its own best below

top 35% best Pro Men place · Perth 2026 100th of 293 Pro Men finishers there

1:10:46 latest race · Perth 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Perth 2026 faster than 86% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:10:46Perth 2026 · 2 races Pro Doubles Men1:02:46Perth 2025 · 1 race · with Tyler Hawker

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:46

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Men · 30-34	1:10:46	top 35% 100/293	34:35	32:17	3:54	splits SkiErg4:24Sled push2:59Sled pull3:58Burpee broad jump4:15Row4:33Farmers carry2:00Sandbag lunges4:13Wall balls5:55Run 13:10Run 24:13Run 34:41Run 44:43Run 54:49Run 64:40Run 74:15Run 84:08Full report for this race →
Sydney 2026 3 Jul 2026what the whole field did →	Pro Men · 30-34	1:11:45	top 40% 221/556	33:02	32:05	6:43	splits SkiErg4:13Sled push2:46Sled pull3:53Burpee broad jump4:22Row4:22Farmers carry1:47Sandbag lunges4:39Wall balls6:03Run 13:26Run 23:42Run 34:03Run 44:09Run 54:05Run 63:56Run 74:00Run 85:44Full report for this race →
Perth 2025 5 Sept 2025team: Tyler Hawker, Alex Morenowhat the whole field did →	Pro Doubles Men · team 25-29	1:02:46	top 30% 47/159	33:06	23:41	6:04	splits SkiErg3:30Sled push1:39Sled pull3:36Burpee broad jump2:31Row3:57Farmers carry1:30Sandbag lunges3:23Wall balls3:35Run 14:21Run 23:40Run 34:05Run 44:06Run 54:14Run 64:16Run 74:10Run 84:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 74%

Sled pull faster than 86%

Burpee broad jump faster than 50%

Row faster than 42%

Farmers carry faster than 86%

Sandbag lunges faster than 70%

Wall balls faster than 54%

Roxzone faster than 65%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:21 faster

Sled pull 1:05 faster

Burpee broad jump 0:01 slower

Row 0:03 slower

Farmers carry 0:31 faster

Sandbag lunges 0:40 faster

Wall balls 0:15 faster

Roxzone 0:23 faster

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Pro Men finisher

Alex1:10:46

3:104:244:132:594:413:584:434:154:494:334:402:004:154:134:085:553:54

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown