AUS Alex Moreno
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Moreno at each race, oldest on the left; lower is faster.The best was 1:10:46 at Perth (Aug 2026); Alex Moreno was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Pro Men | 1:11:45 |
| Perth | Aug 2026 | Pro Men | 1:10:46 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
100th of 293 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:14 | faster than 58% |
| SkiErg: | 4:24 | 4:10 | faster than 18% |
| Run 2: | 4:13 | 4:25 | faster than 66% |
| Sled push: | 2:59 | 3:20 | faster than 74% |
| Run 3: | 4:41 | 4:50 | faster than 58% |
| Sled pull: | 3:58 | 5:03 | faster than 85% |
| Run 4: | 4:43 | 4:53 | faster than 58% |
| Burpee broad jump: | 4:15 | 4:14 | faster than 49% |
| Run 5: | 4:49 | 4:55 | faster than 55% |
| Row: | 4:33 | 4:30 | faster than 41% |
| Run 6: | 4:40 | 4:49 | faster than 59% |
| Farmers carry: | 2:00 | 2:31 | faster than 86% |
| Run 7: | 4:15 | 4:30 | faster than 63% |
| Sandbag lunges: | 4:13 | 4:53 | faster than 70% |
| Run 8: | 4:08 | 4:19 | faster than 58% |
| Wall balls: | 5:55 | 6:10 | faster than 54% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 34:35 | 36:00 | faster than 61% |
| Stations (8) | 32:17 | ||
| Finish | 1:10:46 | 1:15:51 | 100th of 293 · faster than 66% |
221st of 556 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:36 | faster than 70% |
| SkiErg: | 4:13 | 4:12 | faster than 48% |
| Run 2: | 3:42 | 3:50 | faster than 61% |
| Sled push: | 2:46 | 2:53 | faster than 60% |
| Run 3: | 4:03 | 4:03 | faster than 49% |
| Sled pull: | 3:53 | 4:32 | faster than 78% |
| Run 4: | 4:09 | 4:06 | faster than 47% |
| Burpee broad jump: | 4:22 | 4:04 | faster than 41% |
| Run 5: | 4:05 | 4:12 | faster than 58% |
| Row: | 4:22 | 4:23 | faster than 56% |
| Run 6: | 3:56 | 4:06 | faster than 60% |
| Farmers carry: | 1:47 | 1:59 | faster than 70% |
| Run 7: | 4:00 | 4:10 | faster than 61% |
| Sandbag lunges: | 4:39 | 4:48 | faster than 58% |
| Run 8: | 5:44 | 5:57 | faster than 59% |
| Wall balls: | 6:03 | 6:00 | faster than 48% |
| Roxzone: | 6:43 | 7:04 | faster than 63% |
| Runs (8 km) | 33:02 | 33:57 | faster than 60% |
| Stations (8) | 32:05 | ||
| Finish | 1:11:45 | 1:14:42 | 221st of 556 · faster than 60% |
47th of 159 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:28 | faster than 56% |
| SkiErg: | 3:30 | 3:41 | faster than 91% |
| Run 2: | 3:40 | 3:59 | faster than 68% |
| Sled push: | 1:39 | 2:00 | faster than 91% |
| Run 3: | 4:05 | 4:20 | faster than 65% |
| Sled pull: | 3:36 | 3:59 | faster than 75% |
| Run 4: | 4:06 | 4:24 | faster than 66% |
| Burpee broad jump: | 2:31 | 2:36 | faster than 58% |
| Run 5: | 4:14 | 4:28 | faster than 62% |
| Row: | 3:57 | 4:17 | faster than 93% |
| Run 6: | 4:16 | 4:23 | faster than 55% |
| Farmers carry: | 1:30 | 1:36 | faster than 68% |
| Run 7: | 4:10 | 4:26 | faster than 67% |
| Sandbag lunges: | 3:23 | 3:29 | faster than 60% |
| Run 8: | 4:17 | 4:26 | faster than 58% |
| Wall balls: | 3:35 | 3:59 | faster than 86% |
| Roxzone: | 6:04 | 6:34 | faster than 65% |
| Runs (8 km) | 33:06 | 35:06 | faster than 63% |
| Stations (8) | 23:41 | ||
| Finish | 1:02:46 | 1:07:54 | 47th of 159 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 2:46 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 3:53 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:15 | Perth 2026 · best of 2 | 4:25 |
| Row | 4:22 | Sydney 2026 · best of 2 | 4:35 |
| Farmers carry | 1:47 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Perth 2026 · best of 2 | 5:03 |
| Wall balls | 5:55 | Perth 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:02 | Sydney 2026 · best of 2 | 36:58 |
| Roxzone | 6:43 | Sydney 2026 | 6:13 |
How to read
Each station's best across Alex's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tyler Hawker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 19% |
| Push | 74% |
| Pull | 86% |
| BBJ | 50% |
| Row | 42% |
| Carry | 86% |
| Lunges | 70% |
| Wall balls | 54% |
| Roxzone | 65% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 34:40 running, 32:17 at the stations and 3:54 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Alex | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:14 |
| SkiErg | 4:24 | 4:10 |
| Run 2 | 4:13 | 4:25 |
| Sled push | 2:59 | 3:20 |
| Run 3 | 4:41 | 4:50 |
| Sled pull | 3:58 | 5:03 |
| Run 4 | 4:43 | 4:53 |
| Burpee broad jump | 4:15 | 4:14 |
| Run 5 | 4:49 | 4:55 |
| Row | 4:33 | 4:30 |
| Run 6 | 4:40 | 4:49 |
| Farmers carry | 2:00 | 2:31 |
| Run 7 | 4:15 | 4:30 |
| Sandbag lunges | 4:13 | 4:53 |
| Run 8 | 4:08 | 4:19 |
| Wall balls | 5:55 | 6:10 |
| Roxzone | 3:54 | 4:17 |
| Finish | 1:10:46 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
