Alex Mentzer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:48 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Alex Mentzer, Brandon Parkerwhole field → | Doubles Men · team 30-34 | 1:28:48 | 661st of 906202nd of 265 aged 30-34 | 50:24 | 28:52 | 9:36 | View results | See splits Hide splitsSkiErg3:50fastest 16%Sled push1:50faster than 42%Sled pull3:26faster than 49%Burpee broad jump3:22faster than 39%Row4:40faster than 37%Farmers carry1:48faster than 38%Sandbag lunges3:58faster than 35%Wall balls5:58faster than 15%Runs (8 km)50:24faster than 26%Roxzone9:36faster than 17%Run 16:57faster than 37%Run 25:33faster than 29%Run 35:55faster than 29%Run 46:10faster than 27%Run 56:31faster than 26%Run 66:54faster than 17%Run 76:22faster than 26%Run 86:04faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brandon Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.