AUS Alex Meldrum
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:31 at Melbourne 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Alex Meldrum, Trent Miltonwhole field → | Doubles Men · team 40-44 | 1:19:19 | 258th of 32734th of 44 aged 40-44 | 43:06 | 28:43 | 7:35 | View results | See splits Hide splitsSkiErg4:20faster than 7%Sled push1:49faster than 34%Sled pull3:09faster than 42%Burpee broad jump4:17faster than 5%Row4:32faster than 22%Farmers carry1:41faster than 26%Sandbag lunges4:09faster than 15%Wall balls4:46faster than 21%Runs (8 km)43:06faster than 23%Roxzone7:35faster than 24%Run 15:01faster than 9%Run 25:30faster than 11%Run 35:32faster than 24%Run 45:31faster than 26%Run 55:30faster than 30%Run 65:27faster than 29%Run 75:22faster than 29%Run 85:16faster than 34%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Alex Meldrum, Bram Verreptwhole field → | Doubles Men · team 40-49 | 1:21:06 | 574th of 73164th of 97 aged 40-49 | 44:54 | 27:28 | 8:49 | View results | See splits Hide splitsSkiErg4:10faster than 10%Sled push1:39faster than 33%Sled pull3:18faster than 16%Burpee broad jump3:34faster than 22%Row4:44faster than 12%Farmers carry1:51faster than 19%Sandbag lunges4:24faster than 9%Wall balls3:48fastest 41%Runs (8 km)44:54faster than 30%Roxzone8:49faster than 12%Run 13:08faster than 28%Run 25:43faster than 16%Run 35:58faster than 25%Run 46:05faster than 26%Run 56:15faster than 26%Run 66:01faster than 29%Run 75:50faster than 35%Run 85:59faster than 32%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Alex Meldrum, Trent Miltonwhole field → | Doubles Men · team 40-49 | 1:17:31 | 634th of 1,12476th of 188 aged 40-49 | 42:08 | 26:23 | 9:02 | View results | See splits Hide splitsSkiErg4:08faster than 19%Sled push1:26faster than 47%Sled pull3:14faster than 43%Burpee broad jump3:14faster than 39%Row4:43faster than 26%Farmers carry1:27fastest 29%Sandbag lunges3:46faster than 35%Wall balls4:25faster than 26%Runs (8 km)42:08faster than 49%Roxzone9:02faster than 29%Run 13:13fastest 50%Run 25:19faster than 34%Run 35:27faster than 42%Run 45:26faster than 47%Run 55:30fastest 48%Run 65:22fastest 45%Run 75:30faster than 46%Run 86:25faster than 36%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Alex Meldrum, Trent Miltonwhole field → | Doubles Men · team 40-49 | 1:19:48 | 222nd of 34735th of 73 aged 40-49 | 47:12 | 26:47 | 5:55 | View results | See splits Hide splitsSkiErg4:05faster than 19%Sled push1:56faster than 15%Sled pull2:59fastest 42%Burpee broad jump3:38faster than 28%Row4:18fastest 37%Farmers carry1:36fastest 24%Sandbag lunges4:23faster than 19%Wall balls3:52fastest 21%Runs (8 km)47:12faster than 31%Roxzone5:55fastest 44%Run 13:56faster than 26%Run 25:42faster than 20%Run 35:52faster than 31%Run 46:12faster than 26%Run 56:12faster than 34%Run 66:26faster than 31%Run 76:21faster than 31%Run 86:34faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Brisbane 2024 · best of 4 | 4:04 |
| Sled push | 1:26 | Melbourne 2024 · best of 4 | 1:50 |
| Sled pull | 2:59 | Brisbane 2024 · best of 4 | 3:20 |
| Burpee broad jump | 3:14 | Melbourne 2024 · best of 4 | 3:13 |
| Row | 4:18 | Brisbane 2024 · best of 4 | 4:32 |
| Farmers carry | 1:27 | Melbourne 2024 · best of 4 | 1:40 |
| Sandbag lunges | 3:46 | Melbourne 2024 · best of 4 | 3:35 |
| Wall balls | 3:48 | Brisbane 2025 · best of 4 | 4:23 |
| Runs (8 km) | 42:08 | Melbourne 2024 · best of 4 | 42:19 |
| Roxzone | 5:55 | Brisbane 2024 · best of 4 | 6:48 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Trent Milton3 races
- Bram Verrept1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
