GBR Alex McNiece
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:51 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Alex McNiece, Kristen Shieldswhole field → | Doubles Mixed · team 16-24 | 1:21:51 | 902nd of 1,55692nd of 166 aged 16-24 | 43:00 | 29:54 7 of 8 | 9:02 | View results | See splits Hide splitsSkiErg4:21faster than 44%Sled push2:02faster than 38%Sled pull4:48faster than 8%Burpee broad jump4:38faster than 25%Row4:52faster than 41%Farmers carry1:57faster than 32%Sandbag lunges0:02‡Wall balls7:14faster than 9%Runs (8 km)43:00fastest 37%Roxzone9:02faster than 4%Run 13:35fastest 50%Run 25:45fastest 48%Run 35:50fastest 35%Run 45:55fastest 39%Run 55:53fastest 32%Run 65:56fastest 35%Run 76:03fastest 39%Run 84:05fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristen Shields1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:23 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
