GBR Alex Lewis
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:33 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Alex Lewis, Christopher Lewiswhole field → | Pro Doubles Men · team 40-44 | 1:12:33 | 228th of 30432nd of 41 aged 40-44 | 34:17 | 33:05 | 5:16 | View results | See splits Hide splitsSkiErg3:49fastest 50%Sled push2:31faster than 29%Sled pull3:41fastest 23%Burpee broad jump3:28faster than 13%Row4:13faster than 47%Farmers carry1:40faster than 43%Sandbag lunges5:47Wall balls7:56Runs (8 km)34:17fastest 47%Roxzone5:16faster than 38%Run 14:41faster than 49%Run 23:58fastest 46%Run 34:04fastest 36%Run 44:25faster than 45%Run 54:18fastest 44%Run 64:16fastest 48%Run 74:25faster than 48%Run 84:15fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christopher Lewis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 304 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:44 against the typical Pro Doubles Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
