Athlete · Open Men · 30-34 ·

ITA

Alex Lenzo

2 HYROX results over 2 seasons. Best Open Men time 1:31:17 at Turin 2026.

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1:31:17 best Open Men time · Turin 2026 2 Open Men races

1405th of 2,099 best Open Men place · Turin 2026 among Open Men finishers there

1:31:17 latest race · Turin 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Turin 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:31:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 30-34	1:31:17	1405th of 2,099	43:02	41:20	6:59	splits SkiErg4:47Sled push3:47Sled pull6:37Burpee broad jump4:52Row5:01Farmers carry2:42Sandbag lunges5:47Wall balls7:47Run 13:57Run 25:10Run 35:24Run 45:37Run 55:44Run 65:34Run 75:28Run 86:11Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 30-34	1:38:59	972nd of 1,370	44:44	46:05	8:14	splits SkiErg4:35Sled push3:58Sled pull11:20Burpee broad jump6:10Row4:58Farmers carry3:12Sandbag lunges5:59Wall balls5:53Run 16:45Run 25:28Run 35:44Run 45:36Run 55:37Run 65:21Run 75:17Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 19%

Sled pull faster than 12%

Burpee broad jump faster than 60%

Row faster than 50%

Farmers carry faster than 15%

Sandbag lunges faster than 36%

Wall balls faster than 37%

Roxzone faster than 47%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:38 slower

Sled pull 1:32 slower

Burpee broad jump 0:21 faster

Row 0:01 slower

Farmers carry 0:39 slower

Sandbag lunges 0:32 slower

Wall balls 0:52 slower

Roxzone 0:06 slower

Runs (8 km) 3:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:31:17

3:574:475:103:475:246:375:374:525:445:015:342:425:285:476:117:476:59

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:32 against the typical Open Men finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown