GER Alex Kohlscheen
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:02 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Alex Kohlscheen, Anh Duc Nguyenwhole field → | Pro Doubles Men · team U29 | 1:19:02 | 92nd of 11923rd of 28 aged U29 | 45:17 | 25:53 | 7:56 | View results | See splits Hide splitsSkiErg3:41fastest 36%Sled push1:49faster than 33%Sled pull3:53faster than 40%Burpee broad jump3:04faster than 27%Row4:04fastest 39%Farmers carry1:34fastest 47%Sandbag lunges3:47faster than 45%Wall balls4:01fastest 48%Runs (8 km)45:17faster than 14%Roxzone7:56faster than 15%Run 15:38faster than 5%Run 25:15faster than 12%Run 35:34faster than 13%Run 45:38faster than 18%Run 55:44faster than 20%Run 65:43faster than 16%Run 75:48faster than 15%Run 86:01faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anh Duc Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Pro Doubles Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
