Athlete · Open Women · 30-34 ·

USA

Alex Kichka

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:50 (Chicago 2025) · Doubles Women 1:15:25 (Las Vegas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:50 best Open Women time · Chicago 2025 also raced Doubles Women: each has its own best below

top 29% best Open Women place · Chicago 2025 317th of 1,127 Open Women finishers there

1:24:50 latest race · Chicago 2025 best Open Women time so far Open Women

Sled pull strongest segment · Chicago 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:50Chicago 2025 · 2 races Doubles Women1:15:25Las Vegas 2025 · 1 race · with Lauren Ogden

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:001:30:00 best 1:24:50

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 30-34	1:24:50	top 29% 317/1,127	43:27	35:07	6:20	splits SkiErg4:53Sled push2:10Sled pull4:06Burpee broad jump5:53Row5:17Farmers carry2:00Sandbag lunges5:06Wall balls5:42Run 14:12Run 25:31Run 35:35Run 45:33Run 55:29Run 65:21Run 75:25Run 86:25Full report for this race →
Las Vegas 2025 1 Feb 2025team: Alex Kichka, Lauren Ogdenwhat the whole field did →	Doubles Women · team 30-39	1:15:25	top 13% 84/687	44:05	25:36	5:50	splits SkiErg4:22Sled push1:33Sled pull2:57Burpee broad jump3:41Row4:48Farmers carry1:30Sandbag lunges3:05Wall balls3:40Run 16:18Run 25:19Run 35:28Run 45:23Run 55:22Run 65:21Run 75:35Run 85:20Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 25-29	1:30:08	top 42% 246/599	47:25	36:16	6:33	splits SkiErg5:08Sled push2:10Sled pull5:04Burpee broad jump5:22Row5:01Farmers carry1:42Sandbag lunges6:03Wall balls5:46Run 14:29Run 25:52Run 36:19Run 46:08Run 56:24Run 66:02Run 76:02Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 56%

Sled pull faster than 91%

Burpee broad jump faster than 65%

Row faster than 59%

Farmers carry faster than 63%

Sandbag lunges faster than 51%

Wall balls faster than 67%

Roxzone faster than 57%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:03 faster

Sled pull 1:16 faster

Burpee broad jump 0:40 faster

Row 0:06 faster

Farmers carry 0:06 faster

Sandbag lunges level

Wall balls 0:48 faster

Roxzone 0:19 faster

Runs (8 km) 4:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Women finisher

Alex1:24:50

4:124:535:312:105:354:065:335:535:295:175:212:005:255:066:255:426:20

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown