GBR Alex Jacobs
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:42 (Rotterdam 2025) · Doubles Men 0:59:27 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 2 May 2025team: Jake Foster-Ramsden, Alex Jacobswhat the whole field did → | Doubles Men · team U29 | 0:59:27 | top 9% 81/1,010 | 31:58 | 23:04 | 4:29 | splitsSkiErg3:41Sled push1:21Sled pull2:38Burpee broad jump2:07Row4:11Farmers carry1:16Sandbag lunges2:43Wall balls5:07Run 13:53Run 23:45Run 33:53Run 43:49Run 53:57Run 63:52Run 73:57Run 84:54Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:13:42 | top 13% 305/2,469 | 33:07 | 34:13 | 6:26 | splitsSkiErg4:23Sled push2:14Sled pull5:00Burpee broad jump4:23Row4:39Farmers carry2:27Sandbag lunges4:01Wall balls7:06Run 13:59Run 23:47Run 34:07Run 44:10Run 54:23Run 64:13Run 73:50Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:08 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
