GBR Alex Hughes
4 HYROX races over 2 seasons. Best Open Men time: 1:11:09 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Hughes at each race, oldest on the left; lower is faster.The best was 1:11:09 at Berlin (May 2026); Alex Hughes was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:21:12 |
| London | Dec 2024 | Open Men | 1:18:46 |
| Riga | May 2025 | Open Men | 1:13:46 |
| Berlin | May 2026 | Open Men | 1:11:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:03 faster (1:21:12 to 1:11:09).
4 results at 4 races
508th of 4,143 Open Men (faster than 87%). Against the 125 who finished around 1:09:46: most time gained on farmers carry (0:10), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:29 | faster than 73% |
| SkiErg: | 4:20 | 4:32 | faster than 75% |
| Run 2: | 3:21 | 3:48 | faster than 81% |
| Sled push: | 3:08 | 3:20 | faster than 61% |
| Run 3: | 3:20 | 4:02 | faster than 90% |
| Sled pull: | 3:33 | 4:20 | faster than 82% |
| Run 4: | 3:22 | 4:03 | faster than 88% |
| Burpee broad jump: | 4:24 | 5:39 | faster than 80% |
| Run 5: | 3:24 | 4:11 | faster than 90% |
| Row: | 4:27 | 4:49 | faster than 87% |
| Run 6: | 3:25 | 4:07 | faster than 88% |
| Farmers carry: | 1:45 | 2:16 | faster than 90% |
| Run 7: | 3:29 | 4:10 | faster than 87% |
| Sandbag lunges: | 4:39 | 5:20 | faster than 69% |
| Run 8: | 4:56 | 6:06 | faster than 88% |
| Wall balls: | 5:38 | 7:00 | faster than 75% |
| Roxzone: | 10:53 | 13:57 | faster than 90% |
| Runs (8 km) | 28:26 | 34:04 | faster than 88% |
| Stations (8) | 31:54 | ||
| Finish | 1:11:09 | 1:26:03 | 508th of 4,143 · faster than 87% |
97th of 440 Open Men (faster than 78%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:05 | faster than 73% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:23 | 5:05 | faster than 84% |
| Sled push: | 2:39 | 2:26 | faster than 33% |
| Run 3: | 4:29 | 5:24 | faster than 87% |
| Sled pull: | 3:51 | 4:28 | faster than 73% |
| Run 4: | 4:32 | 5:29 | faster than 87% |
| Burpee broad jump: | 5:01 | 5:32 | faster than 63% |
| Run 5: | 4:50 | 5:42 | faster than 82% |
| Row: | 4:30 | 4:47 | faster than 80% |
| Run 6: | 4:55 | 5:33 | faster than 74% |
| Farmers carry: | 1:51 | 2:01 | faster than 68% |
| Run 7: | 4:53 | 5:31 | faster than 76% |
| Sandbag lunges: | 4:40 | 4:54 | faster than 62% |
| Run 8: | 5:23 | 6:02 | faster than 71% |
| Wall balls: | 5:59 | 6:26 | faster than 58% |
| Roxzone: | 3:51 | 5:19 | faster than 84% |
| Runs (8 km) | 37:06 | 42:53 | faster than 82% |
| Stations (8) | 32:54 | ||
| Finish | 1:13:46 | 1:25:18 | 97th of 440 · faster than 78% |
743rd of 2,324 Open Men (faster than 68%). Against the 70 who finished around 1:18:07: most time gained on sled pull (0:24), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:45 | faster than 43% |
| SkiErg: | 4:19 | 4:25 | faster than 66% |
| Run 2: | 4:15 | 4:21 | faster than 57% |
| Sled push: | 2:42 | 3:04 | faster than 72% |
| Run 3: | 4:15 | 4:41 | faster than 74% |
| Sled pull: | 4:12 | 5:03 | faster than 79% |
| Run 4: | 4:27 | 4:44 | faster than 65% |
| Burpee broad jump: | 5:37 | 5:53 | faster than 57% |
| Run 5: | 4:32 | 4:56 | faster than 70% |
| Row: | 4:27 | 4:48 | faster than 85% |
| Run 6: | 4:40 | 4:48 | faster than 57% |
| Farmers carry: | 1:54 | 2:07 | faster than 69% |
| Run 7: | 4:33 | 4:47 | faster than 63% |
| Sandbag lunges: | 5:20 | 5:05 | faster than 41% |
| Run 8: | 5:20 | 5:33 | faster than 57% |
| Wall balls: | 5:36 | 6:43 | faster than 72% |
| Roxzone: | 6:52 | 7:38 | faster than 67% |
| Runs (8 km) | 37:52 | 39:49 | faster than 63% |
| Stations (8) | 34:07 | ||
| Finish | 1:18:46 | 1:25:48 | 743rd of 2,324 · faster than 68% |
576th of 1,585 Open Men (faster than 63%). Against the 49 who finished around 1:20:34: most time gained on wall balls (0:21), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:10 | faster than 31% |
| SkiErg: | 4:19 | 4:24 | faster than 62% |
| Run 2: | 4:53 | 4:48 | faster than 45% |
| Sled push: | 2:58 | 3:02 | faster than 54% |
| Run 3: | 4:56 | 5:13 | faster than 66% |
| Sled pull: | 4:47 | 5:28 | faster than 70% |
| Run 4: | 5:03 | 5:12 | faster than 57% |
| Burpee broad jump: | 5:58 | 5:32 | faster than 41% |
| Run 5: | 5:02 | 5:21 | faster than 65% |
| Row: | 4:28 | 4:43 | faster than 81% |
| Run 6: | 4:59 | 5:12 | faster than 62% |
| Farmers carry: | 1:39 | 2:02 | faster than 88% |
| Run 7: | 5:00 | 5:12 | faster than 60% |
| Sandbag lunges: | 4:46 | 5:01 | faster than 58% |
| Run 8: | 5:42 | 5:56 | faster than 60% |
| Wall balls: | 5:38 | 6:23 | faster than 68% |
| Roxzone: | 6:43 | 7:05 | faster than 58% |
| Runs (8 km) | 40:00 | 41:20 | faster than 59% |
| Stations (8) | 34:33 | ||
| Finish | 1:21:12 | 1:26:02 | 576th of 1,585 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London 2024 · best of 4 | 4:34 |
| Sled push | 2:39 | Riga 2025 · best of 4 | 3:04 |
| Sled pull | 3:33 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:24 | Berlin 2026 · best of 4 | 5:38 |
| Row | 4:27 | Berlin 2026 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Paris 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:39 | Berlin 2026 · best of 4 | 5:20 |
| Wall balls | 5:36 | London 2024 · best of 4 | 7:03 |
| Runs (8 km) | 28:26 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 3:51 | Riga 2025 · best of 4 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 76% |
| Push | 62% |
| Pull | 83% |
| BBJ | 80% |
| Row | 87% |
| Carry | 90% |
| Lunges | 70% |
| Wall balls | 76% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 28:29 running, 31:53 at the stations and 10:53 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:29 |
| SkiErg | 4:20 | 4:32 |
| Run 2 | 3:21 | 3:48 |
| Sled push | 3:08 | 3:20 |
| Run 3 | 3:20 | 4:02 |
| Sled pull | 3:33 | 4:20 |
| Run 4 | 3:22 | 4:03 |
| Burpee broad jump | 4:24 | 5:39 |
| Run 5 | 3:24 | 4:11 |
| Row | 4:27 | 4:49 |
| Run 6 | 3:25 | 4:07 |
| Farmers carry | 1:45 | 2:16 |
| Run 7 | 3:29 | 4:10 |
| Sandbag lunges | 4:39 | 5:20 |
| Run 8 | 4:56 | 6:06 |
| Wall balls | 5:38 | 7:00 |
| Roxzone | 10:53 | 13:57 |
| Finish | 1:11:09 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
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