GBR Alex Hope
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Alex Hope, Jack Haycockwhole field → | Doubles Men · team 25-29 | 1:12:12 | 1295th of 2,466258th of 418 aged 25-29 | 40:06 | 26:10 | 6:01 | View results | See splits Hide splitsSkiErg4:02faster than 43%Sled push1:38fastest 24%Sled pull2:53fastest 26%Burpee broad jump2:35fastest 21%Row4:26faster than 48%Farmers carry1:40faster than 42%Sandbag lunges4:17faster than 15%Wall balls4:39faster than 38%Runs (8 km)40:06faster than 45%Roxzone6:01faster than 44%Run 15:25faster than 47%Run 24:32fastest 50%Run 34:47fastest 47%Run 44:52fastest 50%Run 55:28faster than 31%Run 65:04faster than 42%Run 74:52fastest 49%Run 85:08faster than 39%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Alex Hope, Ahnna McDevittwhole field → | Doubles Mixed · team 30-39 | 1:01:18 | 5th of 2233rd of 117 aged 30-39 | 34:05 | 22:17 | 5:00 | View results | See splits Hide splitsSkiErg3:51fastest 5%Sled push1:33fastest 2%Sled pull3:06fastest 5%Burpee broad jump2:14fastest 6%Row4:14fastest 7%Farmers carry1:28fastest 12%Sandbag lunges2:25fastest 1%Wall balls3:26fastest 4%Runs (8 km)34:05fastest 4%Roxzone5:00fastest 4%Run 15:30fastest 1%Run 23:47fastest 3%Run 34:10fastest 7%Run 44:06fastest 6%Run 54:06fastest 4%Run 64:01fastest 4%Run 74:03fastest 3%Run 84:28fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ahnna McDevitt1 race
- Jack Haycock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
