ESP Alex Hernández
2 HYROX races over 2 seasons. Best Open Men time: 1:04:36 at Málaga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Hernández at each race, oldest on the left; lower is faster.The best was 1:04:36 at Málaga (Apr 2026); Alex Hernández was 3:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:04:36 |
| Tenerife | Sep 2026 | Open Men | 1:08:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
41st of 836 Open Men (faster than 95%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:48 | faster than 92% |
| SkiErg: | 4:18 | 4:26 | faster than 70% |
| Run 2: | 4:01 | 4:37 | faster than 86% |
| Sled push: | 3:03 | 3:52 | faster than 87% |
| Run 3: | 4:16 | 5:06 | faster than 88% |
| Sled pull: | 3:48 | 5:09 | faster than 91% |
| Run 4: | 4:12 | 5:03 | faster than 89% |
| Burpee broad jump: | 3:34 | 5:29 | faster than 94% |
| Run 5: | 4:18 | 5:11 | faster than 88% |
| Row: | 4:24 | 4:56 | faster than 94% |
| Run 6: | 4:12 | 5:07 | faster than 90% |
| Farmers carry: | 1:37 | 2:24 | faster than 95% |
| Run 7: | 4:15 | 5:09 | faster than 90% |
| Sandbag lunges: | 3:30 | 5:10 | faster than 95% |
| Run 8: | 4:33 | 5:54 | faster than 93% |
| Wall balls: | 5:11 | 7:08 | faster than 86% |
| Roxzone: | 5:01 | 7:05 | faster than 92% |
| Runs (8 km) | 33:47 | 41:22 | faster than 91% |
| Stations (8) | 29:25 | ||
| Finish | 1:08:08 | 1:27:17 | 41st of 836 · faster than 95% |
126th of 2,072 Open Men (faster than 93%). Against the 62 who finished around 1:04:09: most time gained on burpee broad jump (0:14), most lost on wall balls (0:41). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:15 | faster than 94% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 3:49 | 4:32 | faster than 92% |
| Sled push: | 2:46 | 2:54 | faster than 60% |
| Run 3: | 3:59 | 4:47 | faster than 93% |
| Sled pull: | 3:46 | 4:37 | faster than 82% |
| Run 4: | 4:03 | 4:52 | faster than 91% |
| Burpee broad jump: | 3:15 | 5:10 | faster than 96% |
| Run 5: | 4:11 | 4:58 | faster than 89% |
| Row: | 4:20 | 4:55 | faster than 97% |
| Run 6: | 4:06 | 4:51 | faster than 89% |
| Farmers carry: | 1:40 | 2:03 | faster than 84% |
| Run 7: | 4:00 | 4:51 | faster than 92% |
| Sandbag lunges: | 3:32 | 4:59 | faster than 93% |
| Run 8: | 4:02 | 4:58 | faster than 92% |
| Wall balls: | 5:07 | 6:05 | faster than 76% |
| Roxzone: | 4:19 | 6:12 | faster than 95% |
| Runs (8 km) | 31:37 | 38:13 | faster than 93% |
| Stations (8) | 28:46 | ||
| Finish | 1:04:36 | 1:20:07 | 126th of 2,072 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Tenerife 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 3:46 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:15 | Málaga 2026 · best of 2 | 5:38 |
| Row | 4:20 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Tenerife 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:30 | Tenerife 2026 · best of 2 | 5:20 |
| Wall balls | 5:07 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:37 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 4:19 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 67% |
| Push | 61% |
| Pull | 82% |
| BBJ | 96% |
| Row | 97% |
| Carry | 84% |
| Lunges | 94% |
| Wall balls | 76% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 31:41 running, 28:46 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:15 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 3:49 | 4:32 |
| Sled push | 2:46 | 2:54 |
| Run 3 | 3:59 | 4:47 |
| Sled pull | 3:46 | 4:37 |
| Run 4 | 4:03 | 4:52 |
| Burpee broad jump | 3:15 | 5:10 |
| Run 5 | 4:11 | 4:58 |
| Row | 4:20 | 4:55 |
| Run 6 | 4:06 | 4:51 |
| Farmers carry | 1:40 | 2:03 |
| Run 7 | 4:00 | 4:51 |
| Sandbag lunges | 3:32 | 4:59 |
| Run 8 | 4:02 | 4:58 |
| Wall balls | 5:07 | 6:05 |
| Roxzone | 4:19 | 6:12 |
| Finish | 1:04:36 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:36.
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