Alex Hegedus
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:36 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Jessica Crook, Alex Hegeduswhole field → | Doubles Mixed · team U29 | 1:12:36 | 243rd of 73393rd of 253 aged U29 | 40:23 | 26:48 | 5:34 | View results | See splits Hide splitsSkiErg3:57fastest 29%Sled push1:43fastest 27%Sled pull3:04fastest 28%Burpee broad jump3:35faster than 37%Row4:27fastest 32%Farmers carry1:50faster than 35%Sandbag lunges4:14faster than 28%Wall balls3:58fastest 30%Runs (8 km)40:23fastest 29%Roxzone5:34fastest 27%Run 13:39fastest 33%Run 25:03fastest 35%Run 35:13fastest 29%Run 45:13fastest 29%Run 55:14fastest 27%Run 65:28fastest 37%Run 75:23fastest 33%Run 85:13fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Crook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Mixed finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.