AUS Alex Hart
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Mixed 1:10:01 (Sydney 2026) · Doubles Mixed 1:16:06 (Sydney 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: John Phillips, Alex Hart, Jess Talbot, Jason Hartwhat the whole field did → | Relay Mixed · team 40+ | 1:10:01 | top 18% 34/195 | 33:03 | 29:46 | 7:17 | splitsSkiErg4:38Sled push2:11Sled pull2:41Burpee broad jump4:46Row4:14Farmers carry2:08Sandbag lunges4:18Wall balls4:50Run 13:51Run 23:56Run 33:42Run 43:43Run 54:14Run 64:13Run 74:08Run 85:19Full report for this race → |
| Sydney 2025 4 Jul 2025team: Alex Hart, Jason Hartwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:06 | top 33% 565/1,718 | 39:47 | 28:06 | 8:17 | splitsSkiErg3:56Sled push1:43Sled pull3:12Burpee broad jump3:37Row4:30Farmers carry1:45Sandbag lunges4:32Wall balls4:51Run 14:38Run 24:27Run 34:37Run 44:40Run 54:55Run 65:00Run 74:58Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
