IRL Francesca Corr
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francesca Corr at each race, oldest on the left; lower is faster.The best was 1:24:58 at Birmingham (Oct 2025); Francesca Corr was 4:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Doubles Women | 1:29:55 |
| Birmingham | Oct 2025 | Doubles Women | 1:24:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
814th of 2,110 Doubles Mixed (faster than 61%). Against the 60 who finished around 1:17:16: most time gained on row (0:24), most lost on burpee broad jump (0:50). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:19 | faster than 59% |
| SkiErg: | 4:04 | 4:14 | faster than 74% |
| Run 2: | 4:44 | 5:04 | faster than 66% |
| Sled push: | 1:53 | 2:12 | faster than 82% |
| Run 3: | 5:14 | 5:18 | faster than 53% |
| Sled pull: | 3:13 | 3:35 | faster than 71% |
| Run 4: | 5:13 | 5:17 | faster than 53% |
| Burpee broad jump: | 4:20 | 3:35 | faster than 23% |
| Run 5: | 5:11 | 5:24 | faster than 60% |
| Row: | 4:14 | 4:43 | faster than 92% |
| Run 6: | 5:13 | 5:20 | faster than 55% |
| Farmers carry: | 1:37 | 1:53 | faster than 86% |
| Run 7: | 5:18 | 5:21 | faster than 52% |
| Sandbag lunges: | 3:35 | 4:03 | faster than 71% |
| Run 8: | 7:14 | 7:13 | faster than 49% |
| Wall balls: | 4:34 | 4:44 | faster than 58% |
| Roxzone: | 6:13 | 5:50 | faster than 39% |
| Runs (8 km) | 43:09 | 44:34 | faster than 58% |
| Stations (8) | 27:30 | ||
| Finish | 1:16:47 | 1:20:11 | 814th of 2,110 · faster than 61% |
1,185th of 2,427 Doubles Women (faster than 51%). Against the 76 who finished around 1:25:21: most time gained on the eight runs (0:17), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 6:34 | faster than 42% |
| SkiErg: | 4:37 | 4:45 | faster than 67% |
| Run 2: | 5:28 | 5:35 | faster than 56% |
| Sled push: | 1:50 | 1:56 | faster than 62% |
| Run 3: | 6:14 | 5:49 | faster than 32% |
| Sled pull: | 4:17 | 4:20 | faster than 54% |
| Run 4: | 5:49 | 5:54 | faster than 54% |
| Burpee broad jump: | 4:49 | 4:14 | faster than 31% |
| Run 5: | 5:55 | 5:59 | faster than 53% |
| Row: | 5:04 | 5:11 | faster than 63% |
| Run 6: | 5:49 | 5:53 | faster than 53% |
| Farmers carry: | 2:06 | 1:51 | faster than 18% |
| Run 7: | 5:35 | 5:53 | faster than 64% |
| Sandbag lunges: | 3:46 | 3:38 | faster than 44% |
| Run 8: | 5:38 | 5:54 | faster than 61% |
| Wall balls: | 4:24 | 4:23 | faster than 49% |
| Roxzone: | 7:01 | 7:03 | faster than 51% |
| Runs (8 km) | 47:08 | 47:38 | faster than 52% |
| Stations (8) | 30:53 | ||
| Finish | 1:24:58 | 1:25:22 | 1185th of 2,427 · faster than 51% |
161st of 242 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 242 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:53 | 6:26 | faster than 25% |
| SkiErg: | 4:33 | 4:36 | faster than 57% |
| Run 2: | 5:45 | 5:32 | faster than 40% |
| Sled push: | 1:42 | 1:39 | faster than 44% |
| Run 3: | 6:11 | 5:48 | faster than 34% |
| Sled pull: | 3:23 | 3:48 | faster than 74% |
| Run 4: | 6:10 | 5:55 | faster than 37% |
| Burpee broad jump: | 5:33 | 4:08 | faster than 14% |
| Run 5: | 6:00 | 5:56 | faster than 49% |
| Row: | 4:49 | 4:55 | faster than 67% |
| Run 6: | 6:06 | 5:59 | faster than 44% |
| Farmers carry: | 2:09 | 1:46 | faster than 12% |
| Run 7: | 5:56 | 5:57 | faster than 50% |
| Sandbag lunges: | 3:13 | 3:34 | faster than 73% |
| Run 8: | 6:04 | 5:59 | faster than 46% |
| Wall balls: | 3:57 | 3:17 | faster than 13% |
| Roxzone: | 11:36 | 8:54 | faster than 12% |
| Runs (8 km) | 49:04 | 48:00 | faster than 42% |
| Stations (8) | 29:19 | ||
| Finish | 1:29:55 | 1:23:58 | 161st of 242 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Francesca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Perth 2024 · best of 2 | 4:49 |
| Sled push | 1:42 | Perth 2024 · best of 2 | 1:52 |
| Sled pull | 3:23 | Perth 2024 · best of 2 | 4:13 |
| Burpee broad jump | 4:49 | Birmingham 2025 · best of 2 | 4:18 |
| Row | 4:49 | Perth 2024 · best of 2 | 5:13 |
| Farmers carry | 2:06 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Perth 2024 · best of 2 | 3:47 |
| Wall balls | 3:57 | Perth 2024 · best of 2 | 4:22 |
| Runs (8 km) | 47:08 | Birmingham 2025 · best of 2 | 49:17 |
| Roxzone | 7:01 | Birmingham 2025 · best of 2 | 7:46 |
How to read
Each station's best across Francesca's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Matt Rowe1 race
- Sinead Corr1 race
- Susie Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
This chart shows where Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Francesca: faster than |
|---|---|
| Ski | 68% |
| Push | 62% |
| Pull | 54% |
| BBJ | 32% |
| Row | 63% |
| Carry | 19% |
| Lunges | 44% |
| Wall balls | 49% |
| Roxzone | 52% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francesca beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francesca's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (0:30 faster); weakest: Burpee broad jump (0:35 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francesca against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca: 47:11 running, 30:53 at the stations and 7:01 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:50).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Francesca | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:43 | 6:34 |
| SkiErg | 4:37 | 4:45 |
| Run 2 | 5:28 | 5:35 |
| Sled push | 1:50 | 1:56 |
| Run 3 | 6:14 | 5:49 |
| Sled pull | 4:17 | 4:20 |
| Run 4 | 5:49 | 5:54 |
| Burpee broad jump | 4:49 | 4:14 |
| Run 5 | 5:55 | 5:59 |
| Row | 5:04 | 5:11 |
| Run 6 | 5:49 | 5:53 |
| Farmers carry | 2:06 | 1:51 |
| Run 7 | 5:35 | 5:53 |
| Sandbag lunges | 3:46 | 3:38 |
| Run 8 | 5:38 | 5:54 |
| Wall balls | 4:24 | 4:23 |
| Roxzone | 7:01 | 7:03 |
| Finish | 1:24:58 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
