USA Alex Hackney
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:26:10 (Salt Lake City Sept 2026) · Doubles Mixed 1:25:41 (Salt Lake City Sept 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Sarah Nnah, Alex Hackneywhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:41 | top 45% 775/1,759 | 51:42 | 24:48 | 9:15 | splitsSkiErg4:07Sled push1:21Sled pull3:07Burpee broad jump2:39Row4:11Farmers carry1:33Sandbag lunges3:25Wall balls4:25Run 13:56Run 26:39Run 37:01Run 46:56Run 56:56Run 66:52Run 76:57Run 86:28Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:26:10 | 177th of 349 | 39:43 | 38:28 | 8:03 | splitsSkiErg4:29Sled push2:53Sled pull6:51Burpee broad jump5:23Row4:44Farmers carry1:44Sandbag lunges5:42Wall balls6:42Run 12:36Run 24:29Run 35:07Run 45:29Run 55:33Run 65:31Run 75:30Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City Sept 2026, against 349 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:09 against the typical Pro Men finisher at Salt Lake City Sept 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
