AUS Alex Gallagher
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
740th of 3,324 Open Men (faster than 77%). Against the 100 who finished around 1:14:26: most time gained on the eight runs (0:28), most lost on burpee broad jump (1:02). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:03 | faster than 76% |
| SkiErg: | 4:25 | 4:26 | faster than 52% |
| Run 2: | 3:54 | 4:23 | faster than 78% |
| Sled push: | 2:08 | 2:37 | faster than 83% |
| Run 3: | 4:06 | 4:42 | faster than 80% |
| Sled pull: | 3:44 | 4:26 | faster than 79% |
| Run 4: | 4:01 | 4:44 | faster than 84% |
| Burpee broad jump: | 5:47 | 5:43 | faster than 48% |
| Run 5: | 4:16 | 4:55 | faster than 80% |
| Row: | 4:22 | 4:45 | faster than 88% |
| Run 6: | 4:20 | 4:49 | faster than 73% |
| Farmers carry: | 1:52 | 2:05 | faster than 68% |
| Run 7: | 4:18 | 4:49 | faster than 74% |
| Sandbag lunges: | 4:39 | 5:35 | faster than 74% |
| Run 8: | 6:03 | 7:00 | faster than 77% |
| Wall balls: | 6:12 | 7:02 | faster than 64% |
| Roxzone: | 7:31 | 8:40 | faster than 75% |
| Runs (8 km) | 34:32 | 39:34 | faster than 79% |
| Stations (8) | 33:09 | ||
| Finish | 1:15:08 | 1:25:32 | 740th of 3,324 · faster than 77% |
688th of 2,023 Doubles Men (faster than 66%). Against the 61 who finished around 1:10:00: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:33). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:06 | faster than 55% |
| SkiErg: | 4:09 | 3:58 | faster than 27% |
| Run 2: | 4:07 | 4:26 | faster than 69% |
| Sled push: | 1:34 | 1:35 | faster than 54% |
| Run 3: | 4:11 | 4:43 | faster than 78% |
| Sled pull: | 2:58 | 2:58 | faster than 50% |
| Run 4: | 4:15 | 4:47 | faster than 76% |
| Burpee broad jump: | 3:34 | 3:14 | faster than 35% |
| Run 5: | 4:26 | 4:58 | faster than 74% |
| Row: | 4:15 | 4:24 | faster than 68% |
| Run 6: | 4:22 | 4:53 | faster than 74% |
| Farmers carry: | 1:44 | 1:32 | faster than 27% |
| Run 7: | 4:30 | 4:56 | faster than 70% |
| Sandbag lunges: | 3:38 | 3:41 | faster than 52% |
| Run 8: | 6:44 | 6:51 | faster than 53% |
| Wall balls: | 4:13 | 4:24 | faster than 60% |
| Roxzone: | 7:09 | 8:13 | faster than 76% |
| Runs (8 km) | 36:33 | 39:48 | faster than 69% |
| Stations (8) | 26:05 | ||
| Finish | 1:09:42 | 1:14:28 | 688th of 2,023 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lucas Vass1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 53% |
| Push | 84% |
| Pull | 80% |
| BBJ | 49% |
| Row | 89% |
| Carry | 69% |
| Lunges | 74% |
| Wall balls | 65% |
| Roxzone | 76% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Burpee broad jump (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Burpee broad jump (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 34:36 running, 33:09 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:03 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 3:54 | 4:23 |
| Sled push | 2:08 | 2:37 |
| Run 3 | 4:06 | 4:42 |
| Sled pull | 3:44 | 4:26 |
| Run 4 | 4:01 | 4:44 |
| Burpee broad jump | 5:47 | 5:43 |
| Run 5 | 4:16 | 4:55 |
| Row | 4:22 | 4:45 |
| Run 6 | 4:20 | 4:49 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 4:18 | 4:49 |
| Sandbag lunges | 4:39 | 5:35 |
| Run 8 | 6:03 | 7:00 |
| Wall balls | 6:12 | 7:02 |
| Roxzone | 7:31 | 8:40 |
| Finish | 1:15:08 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:08.
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