Alex Foy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:55 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: James McGhie, Alex Foywhole field → | Doubles Men · team 25-29 | 1:13:55 | 935th of 1,676182nd of 277 aged 25-29 | 41:19 | 28:41 | 4:01 | View results | See splits Hide splitsSkiErg4:20faster than 12%Sled push1:47faster than 25%Sled pull3:57faster than 12%Burpee broad jump3:02fastest 30%Row4:57faster than 11%Farmers carry1:49faster than 27%Sandbag lunges3:38faster than 48%Wall balls5:11faster than 28%Runs (8 km)41:19fastest 50%Roxzone4:01fastest 44%Run 13:20faster than 48%Run 25:29faster than 40%Run 35:50faster than 40%Run 45:40fastest 50%Run 55:51faster than 48%Run 65:38fastest 46%Run 75:40fastest 46%Run 83:54fastest 47%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Alex Foy, James McGhiewhole field → | Doubles Men · team U29 | 1:18:55 | 916th of 1,279336th of 448 aged U29 | 40:49 | 31:50 | 6:22 | View results | See splits Hide splitsSkiErg4:17faster than 12%Sled push1:53fastest 47%Sled pull5:03faster than 5%Burpee broad jump3:23faster than 32%Row4:38faster than 24%Farmers carry1:46faster than 28%Sandbag lunges3:46faster than 35%Wall balls7:04faster than 2%Runs (8 km)40:49faster than 46%Roxzone6:22faster than 47%Run 15:03faster than 20%Run 25:07faster than 27%Run 35:18faster than 40%Run 44:59fastest 43%Run 55:04fastest 43%Run 65:19faster than 40%Run 75:03fastest 46%Run 84:59fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:47 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:57 | Dublin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | Dublin 2025 · best of 2 | 3:13 |
| Row | 4:38 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:38 | Dublin 2025 · best of 2 | 3:35 |
| Wall balls | 5:11 | Dublin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:49 | Barcelona 2025 · best of 2 | 42:19 |
| Roxzone | 4:01 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Alex's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- James McGhie1 race
- James McGhie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Doubles Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
