USA Alex Fornwalt
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:58 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Olivia Balcerzak, Alex Fornwaltwhole field → | Doubles Mixed · team 30-34 | 1:16:58 | 1020th of 4,847349th of 1,374 aged 30-34 | 45:26 | 27:03 | 4:34 | View results | See splits Hide splitsSkiErg4:25faster than 45%Sled push2:01fastest 25%Sled pull3:37fastest 36%Burpee broad jump3:00fastest 24%Row4:42fastest 36%Farmers carry1:48fastest 25%Sandbag lunges3:30fastest 21%Wall balls4:00fastest 15%Runs (8 km)45:26fastest 30%Roxzone4:34fastest 9%Run 15:48fastest 40%Run 25:07fastest 30%Run 35:33fastest 35%Run 45:35fastest 35%Run 55:42fastest 34%Run 65:30fastest 29%Run 75:35fastest 33%Run 86:40fastest 25%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Olivia Balcerzak, Alex Fornwaltwhole field → | Doubles Mixed · team 30-34 | 1:25:42 | 442nd of 867121st of 242 aged 30-34 | 47:28 | 31:43 | 6:35 | View results | See splits Hide splitsSkiErg4:29faster than 41%Sled push3:18faster than 5%Sled pull4:44faster than 35%Burpee broad jump3:31faster than 46%Row4:57faster than 39%Farmers carry2:23faster than 4%Sandbag lunges4:01fastest 47%Wall balls4:20fastest 33%Runs (8 km)47:28faster than 48%Roxzone6:35fastest 35%Run 16:27fastest 30%Run 25:01fastest 33%Run 36:02faster than 38%Run 46:09faster than 36%Run 55:57faster than 49%Run 66:03faster than 42%Run 76:07faster than 41%Run 85:45faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:01 | New York 2026 · best of 2 | 2:11 |
| Sled pull | 3:37 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | New York 2026 · best of 2 | 3:35 |
| Row | 4:42 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | New York 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 4:00 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:26 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 4:34 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alex's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Olivia Balcerzak2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
