GBR Alex Foreman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:42 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Alex Foreman, James Maughanwhole field → | Doubles Men · team 30-39 | 1:33:42 | 688th of 719317th of 329 aged 30-39 | 1:01:46 | 26:35 | 5:25 | View results | See splits Hide splitsSkiErg3:57faster than 20%Sled push1:50faster than 11%Sled pull3:14faster than 23%Burpee broad jump3:03faster than 39%Row4:47faster than 8%Farmers carry1:52faster than 9%Sandbag lunges3:35faster than 33%Wall balls4:17faster than 25%Runs (8 km)1:01:46faster than 4%Roxzone5:25faster than 34%Run 13:36faster than 46%Run 28:05faster than 6%Run 38:14faster than 6%Run 48:17faster than 5%Run 58:22faster than 4%Run 68:19faster than 4%Run 78:19faster than 3%Run 88:37faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Maughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:31 against the typical Doubles Men finisher at Manchester 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:33:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
