Athlete · Doubles Mixed · team 30-34 ·

CAN

Alex Dickson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:49 at Toronto 2025.

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Doubles Mixed time1:18:49Toronto 2025

Doubles Mixed place240thof 984 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 83% of Doubles Mixed at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Alex Dickson, Bailey Quirionwhole field →	Doubles Mixed · team 30-34	1:18:49	240th of 98465th of 244 aged 30-34	44:36	28:30	5:48	View results	See splits Hide splits SkiErg4:17fastest 19%Sled push2:06fastest 41%Sled pull3:31fastest 18%Burpee broad jump3:56faster than 41%Row4:37fastest 18%Farmers carry1:51faster than 43%Sandbag lunges3:31fastest 27%Wall balls4:41fastest 42%Runs (8 km)44:36fastest 28%Roxzone5:48fastest 22%Run 14:44fastest 31%Run 25:49fastest 44%Run 36:02fastest 38%Run 45:51fastest 31%Run 55:45fastest 23%Run 65:38fastest 22%Run 75:53fastest 28%Run 84:58fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bailey Quirion1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2025, against 984 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 59%

Sled pull faster than 83%

Burpee broad jump faster than 41%

Row faster than 82%

Farmers carry faster than 43%

Sandbag lunges faster than 73%

Wall balls faster than 59%

Roxzone faster than 78%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:06 faster

Sled pull 0:47 faster

Burpee broad jump 0:13 slower

Row 0:22 faster

Farmers carry 0:03 slower

Sandbag lunges 0:30 faster

Wall balls 0:14 faster

Roxzone 1:15 faster

Runs (8 km) 5:24 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Mixed finisher

Alex1:18:49

4:444:175:492:066:023:315:513:565:454:375:381:515:533:314:584:415:48

Typical Doubles Mixed1:26:55

5:074:346:002:126:244:186:253:436:414:596:291:486:344:015:424:557:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up