Athlete · Open Men · 35-39 ·

ITA

Alex di Lorenzo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:33 (Bologna 2026) · Pro Doubles Men 1:07:18 (Rome 2026) · Doubles Men 1:07:10 (Rimini 2026).

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1:19:33 Open Men time · Bologna 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 42% Open Men place · Bologna 2026 754th of 1,805 Open Men finishers there

1:07:18 latest race · Rome 2026 first Pro Doubles Men race Pro Doubles Men with Andrea Di Diodoro

Runs (8 km) strongest segment · Bologna 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:33Bologna 2026 · 1 race Pro Doubles Men1:07:18Rome 2026 · 1 race · with Andrea Di Diodoro Doubles Men1:07:10Rimini 2026 · 1 race · with Andrea Di Diodoro

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Alex Di Lorenzo, Andrea Di Diodorowhat the whole field did →	Pro Doubles Men · team 35-39	1:07:18	150th of 292	34:45	27:19	5:20	splits SkiErg3:42Sled push2:06Sled pull5:07Burpee broad jump2:28Row4:17Farmers carry1:45Sandbag lunges3:48Wall balls4:06Run 15:37Run 23:57Run 34:16Run 44:27Run 53:51Run 64:09Run 74:13Run 84:19Full report for this race →
Rimini 2026 28 May 2026team: Andrea Di Diodoro, Alex Di Lorenzowhat the whole field did →	Doubles Men · team 35-39	1:07:10	top 14% 262/1,926	37:01	25:05	5:08	splits SkiErg3:42Sled push1:45Sled pull3:37Burpee broad jump2:40Row4:09Farmers carry1:40Sandbag lunges3:12Wall balls4:20Run 14:32Run 24:12Run 34:33Run 44:32Run 54:36Run 64:42Run 74:39Run 85:20Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 35-39	1:19:33	top 42% 754/1,805	34:40	37:50	7:08	splits SkiErg4:30Sled push3:21Sled pull5:19Burpee broad jump4:44Row4:44Farmers carry2:38Sandbag lunges5:52Wall balls6:42Run 13:58Run 24:23Run 34:22Run 44:22Run 54:14Run 64:20Run 74:13Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 29%

Sled pull faster than 20%

Burpee broad jump faster than 60%

Row faster than 54%

Farmers carry faster than 22%

Sandbag lunges faster than 31%

Wall balls faster than 45%

Roxzone faster than 42%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:21 slower

Sled pull 0:56 slower

Burpee broad jump 0:21 faster

Row 0:02 faster

Farmers carry 0:27 slower

Sandbag lunges 0:45 slower

Wall balls 0:14 slower

Roxzone 0:23 slower

Runs (8 km) 4:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Men finisher

Alex1:19:33

3:584:304:233:214:225:194:224:444:144:444:202:384:135:524:516:427:08

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:56 against the typical Open Men finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown