NZL Alex de Wit
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:10:42 (Brisbane Apr 2026) · Doubles Mixed 1:04:41 (Melbourne Dec 2025) · Doubles Men 1:13:00 (Auckland 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:27:24 | 225th of 293 | 42:11 | 38:06 | 7:07 | splitsSkiErg4:08Sled push3:57Sled pull5:18Burpee broad jump5:50Row4:40Farmers carry2:18Sandbag lunges4:49Wall balls7:06Run 13:23Run 24:54Run 35:55Run 45:50Run 55:48Run 65:37Run 75:29Run 85:18Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Alex De Wit, Eloise Addisonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:38 | top 33% 543/1,664 | 41:29 | 26:04 | 7:11 | splitsSkiErg4:04Sled push1:16Sled pull3:26Burpee broad jump3:18Row4:23Farmers carry1:19Sandbag lunges4:05Wall balls4:13Run 13:54Run 25:10Run 35:30Run 45:18Run 55:25Run 65:23Run 75:15Run 85:38Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:10:42 | top 29% 119/423 | 28:04 | 34:14 | 8:28 | splitsSkiErg4:10Sled push3:23Sled pull5:34Burpee broad jump4:57Row4:18Farmers carry1:53Sandbag lunges4:29Wall balls5:30Run 13:45Run 28:54Run 3—Run 4—Run 5—Run 6—Run 7—Run 84:48Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:16:54 | top 44% 322/740 | — | 42:57 | 10:42 | splitsSkiErg4:21Sled push3:45Sled pull7:42Burpee broad jump6:43Row4:27Farmers carry2:04Sandbag lunges6:09Wall balls7:46Run 12:19Run 28:40Run 3—Run 4—Run 52:21Run 6—Run 7—Run 8—Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Eloise Addison, Alex De Witwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:41 | top 9% 200/2,353 | 25:11 | 28:51 | 10:44 | splitsSkiErg4:08Sled push1:54Sled pull5:06Burpee broad jump3:38Row5:04Farmers carry1:49Sandbag lunges3:17Wall balls3:55Run 12:30Run 28:56Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Auckland 2025 31 Jan 2025team: Alex DE Wit, Jackson Haydewhat the whole field did → | Doubles Men · team U29 | 1:13:00 | top 22% 77/360 | 40:22 | 25:07 | 7:58 | splitsSkiErg3:38Sled push1:38Sled pull3:43Burpee broad jump3:13Row4:37Farmers carry1:25Sandbag lunges3:15Wall balls3:38Run 14:25Run 24:27Run 35:14Run 45:12Run 56:22Run 65:00Run 74:56Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane Apr 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:07 against the typical Pro Men finisher at Brisbane Apr 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:42.
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Free to download. Used by more than 40,000 HYROX athletes.
