Alex Cox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:19 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Alex Cox, Miles Buckeridgewhole field → | Doubles Men · team 40-44 | 1:35:19 | 249th of 29335th of 42 aged 40-44 | 50:29 | 33:18 | 11:36 | View results | See splits Hide splitsSkiErg4:32faster than 9%Sled push2:24faster than 14%Sled pull3:57faster than 25%Burpee broad jump4:06faster than 15%Row5:06faster than 17%Farmers carry1:59faster than 22%Sandbag lunges4:19faster than 27%Wall balls6:55faster than 6%Runs (8 km)50:29faster than 23%Roxzone11:36faster than 7%Run 16:01faster than 34%Run 25:34faster than 28%Run 35:52faster than 32%Run 46:30faster than 20%Run 56:41faster than 19%Run 66:07faster than 25%Run 76:14faster than 22%Run 87:32faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Miles Buckeridge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 293 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:23 against the typical Doubles Men finisher at Abu Dhabi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.