CAN Alex Chan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Cindy Luong, Alex Chanwhole field → | Doubles Mixed · team 30-34 | 1:19:39 | 228th of 1,80186th of 550 aged 30-34 | 40:13 | 31:22 | 8:08 | View results | See splits Hide splitsSkiErg4:39fastest 34%Sled push2:30fastest 32%Sled pull4:12fastest 32%Burpee broad jump4:11faster than 49%Row5:15faster than 40%Farmers carry1:53fastest 42%Sandbag lunges4:06fastest 20%Wall balls4:36fastest 24%Runs (8 km)40:13fastest 10%Roxzone8:08fastest 15%Run 15:21fastest 10%Run 24:33fastest 9%Run 34:42fastest 8%Run 44:43fastest 9%Run 54:59fastest 12%Run 64:57fastest 12%Run 75:02fastest 13%Run 85:59fastest 11%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Alex Chan, Victor Ojukwuwhole field → | Doubles Men · team 30-34 | 1:17:54 | 537th of 1,846160th of 458 aged 30-34 | 38:27* | 28:35* | 10:56 | View results | See splits Hide splitsSkiErg4:19faster than 50%Sled push2:02faster than 43%Sled pull3:27fastest 27%Burpee broad jump3:50faster than 38%Row4:53faster than 41%Farmers carry1:42fastest 33%Sandbag lunges4:17faster than 48%Wall balls4:05fastest 15%Runs (8 km)38:27fastest 31%Roxzone10:56fastest 32%Run 13:45fastest 30%Run 24:31fastest 36%Run 34:44fastest 34%Run 44:47fastest 34%Run 54:37fastest 24%Run 64:48fastest 34%Run 74:44fastest 30%Run 86:36fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Cindy Luong1 race
- Victor Ojukwu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
