IRL Alex Chambers
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Chambers at each race, oldest on the left; lower is faster.The best was 1:15:00 at Boston (Sep 2025); Alex Chambers was 11:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:15:00 |
| Dublin | Nov 2025 | Doubles Men | 1:26:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
546th of 2,072 Open Men (faster than 73%). Against the 62 who finished around 1:12:23: most time gained on sled pull (0:47), most lost on the eight runs (3:01). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:15 | faster than 92% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 4:03 | 4:32 | faster than 79% |
| Sled push: | 2:35 | 2:54 | faster than 73% |
| Run 3: | 4:11 | 4:47 | faster than 84% |
| Sled pull: | 3:25 | 4:37 | faster than 93% |
| Run 4: | 4:34 | 4:52 | faster than 65% |
| Burpee broad jump: | 4:09 | 5:10 | faster than 76% |
| Run 5: | 8:12 | 4:58 | faster than 1% |
| Row: | 4:56 | 4:55 | faster than 48% |
| Run 6: | 4:13 | 4:51 | faster than 83% |
| Farmers carry: | 1:30 | 2:03 | faster than 94% |
| Run 7: | 4:35 | 4:51 | faster than 64% |
| Sandbag lunges: | 4:09 | 4:59 | faster than 77% |
| Run 8: | 4:27 | 4:58 | faster than 75% |
| Wall balls: | 4:52 | 6:05 | faster than 82% |
| Roxzone: | 5:07 | 6:12 | faster than 77% |
| Runs (8 km) | 37:45 | 38:13 | faster than 53% |
| Stations (8) | 29:57 | ||
| Finish | 1:12:44 | 1:20:07 | 546th of 2,072 · faster than 73% |
1,484th of 1,676 Doubles Men (faster than 11%). Against the 51 who finished around 1:27:30: most time gained on burpee broad jump (1:01), most lost on sandbag lunges (1:38). Runs 5 to 8 took 7:27 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:18 | faster than 36% |
| SkiErg: | 4:15 | 4:01 | faster than 18% |
| Run 2: | 5:28 | 5:18 | faster than 41% |
| Sled push: | 1:40 | 1:36 | faster than 40% |
| Run 3: | 6:00 | 5:39 | faster than 34% |
| Sled pull: | 2:51 | 3:13 | faster than 79% |
| Run 4: | 6:27 | 5:40 | faster than 20% |
| Burpee broad jump: | 3:16 | 3:25 | faster than 57% |
| Run 5: | 6:48 | 5:48 | faster than 17% |
| Row: | 4:52 | 4:28 | faster than 15% |
| Run 6: | 9:52 | 5:44 | faster than 0% |
| Farmers carry: | 1:45 | 1:38 | faster than 35% |
| Run 7: | 7:07 | 5:46 | faster than 10% |
| Sandbag lunges: | 6:18 | 3:35 | faster than 1% |
| Run 8: | 5:04 | 3:59 | faster than 13% |
| Wall balls: | 6:14 | 4:39 | faster than 10% |
| Roxzone: | 4:57 | 4:11 | faster than 27% |
| Runs (8 km) | 50:11 | 41:20 | faster than 10% |
| Stations (8) | 31:11 | ||
| Finish | 1:26:15 | 1:12:35 | 1484th of 1,676 · faster than 11% |
297th of 734 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 6:05 | faster than 71% |
| SkiErg: | 3:58 | 4:05 | faster than 70% |
| Run 2: | 4:46 | 5:01 | faster than 62% |
| Sled push: | 1:54 | 1:45 | faster than 33% |
| Run 3: | 5:22 | 5:23 | faster than 50% |
| Sled pull: | 3:40 | 3:40 | faster than 50% |
| Run 4: | 5:07 | 5:25 | faster than 66% |
| Burpee broad jump: | 3:14 | 3:03 | faster than 40% |
| Run 5: | 6:07 | 5:33 | faster than 27% |
| Row: | 4:53 | 4:30 | faster than 17% |
| Run 6: | 4:47 | 5:28 | faster than 81% |
| Farmers carry: | 1:42 | 1:41 | faster than 47% |
| Run 7: | 4:28 | 5:24 | faster than 90% |
| Sandbag lunges: | 2:48 | 3:23 | faster than 83% |
| Run 8: | 4:54 | 5:47 | faster than 83% |
| Wall balls: | 5:53 | 4:42 | faster than 17% |
| Roxzone: | 5:59 | 6:04 | faster than 52% |
| Runs (8 km) | 41:03 | 44:12 | faster than 70% |
| Stations (8) | 28:02 | ||
| Finish | 1:15:00 | 1:17:19 | 297th of 734 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jack Chambers1 race
- John Mc Carrick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Row (faster than 49%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 64% |
| Push | 73% |
| Pull | 93% |
| BBJ | 77% |
| Row | 49% |
| Carry | 94% |
| Lunges | 78% |
| Wall balls | 83% |
| Roxzone | 78% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Row (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 37:50 running, 29:57 at the stations and 5:07 in the roxzone; the longest station was the row (4:56).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:15 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 4:03 | 4:32 |
| Sled push | 2:35 | 2:54 |
| Run 3 | 4:11 | 4:47 |
| Sled pull | 3:25 | 4:37 |
| Run 4 | 4:34 | 4:52 |
| Burpee broad jump | 4:09 | 5:10 |
| Run 5 | 8:12 | 4:58 |
| Row | 4:56 | 4:55 |
| Run 6 | 4:13 | 4:51 |
| Farmers carry | 1:30 | 2:03 |
| Run 7 | 4:35 | 4:51 |
| Sandbag lunges | 4:09 | 4:59 |
| Run 8 | 4:27 | 4:58 |
| Wall balls | 4:52 | 6:05 |
| Roxzone | 5:07 | 6:12 |
| Finish | 1:12:44 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:44.
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