RSA Alex Cassiano Vicente
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:35 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Alex Cassiano Vicente, Adrian Bornmanwhole field → | Doubles Men · team 30-34 | 1:43:35 | 716th of 809157th of 177 aged 30-34 | 1:04:18 | 31:41 | 7:39 | View results | See splits Hide splitsSkiErg4:04faster than 35%Sled push1:38faster than 44%Sled pull3:52faster than 18%Burpee broad jump4:06faster than 22%Row5:03faster than 12%Farmers carry1:50faster than 26%Sandbag lunges4:50faster than 11%Wall balls6:18faster than 10%Runs (8 km)1:04:18faster than 6%Roxzone7:39faster than 15%Run 16:22faster than 3%Run 26:46faster than 14%Run 38:01faster than 11%Run 48:28faster than 8%Run 59:18faster than 3%Run 68:07faster than 8%Run 77:59faster than 10%Run 89:21faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adrian Bornman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
