USA Alex Bravos
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Bravos at each race, oldest on the left; lower is faster.The best was 1:29:07 at Anaheim (Dec 2025); Alex Bravos was 4:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:33:22 |
| Anaheim | Dec 2025 | Open Men | 1:29:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alex Bravos at each race, oldest on the left; lower is faster.The best was 1:14:13 at Boston (Sep 2025); Alex Bravos was 3:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:14:13 |
| New York | May 2026 | Doubles Mixed | 1:17:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,061st of 4,847 Doubles Mixed (faster than 78%). Against the 145 who finished around 1:16:28: most time gained on the eight runs (2:04), most lost on sled push (0:51). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 6:02 | faster than 75% |
| SkiErg: | 4:41 | 4:22 | faster than 20% |
| Run 2: | 4:31 | 5:36 | faster than 90% |
| Sled push: | 2:56 | 2:17 | faster than 12% |
| Run 3: | 4:57 | 5:54 | faster than 86% |
| Sled pull: | 4:01 | 3:54 | faster than 44% |
| Run 4: | 4:59 | 5:59 | faster than 86% |
| Burpee broad jump: | 3:09 | 3:37 | faster than 69% |
| Run 5: | 4:56 | 6:11 | faster than 89% |
| Row: | 4:59 | 4:51 | faster than 39% |
| Run 6: | 5:06 | 6:04 | faster than 83% |
| Farmers carry: | 2:00 | 2:00 | faster than 51% |
| Run 7: | 5:07 | 6:06 | faster than 83% |
| Sandbag lunges: | 4:13 | 4:17 | faster than 53% |
| Run 8: | 6:19 | 7:39 | faster than 83% |
| Wall balls: | 4:35 | 4:52 | faster than 62% |
| Roxzone: | 5:30 | 6:50 | faster than 75% |
| Runs (8 km) | 41:18 | 49:49 | faster than 86% |
| Stations (8) | 30:34 | ||
| Finish | 1:17:17 | 1:27:55 | 1061st of 4,847 · faster than 78% |
635th of 1,834 Open Men (faster than 65%). Against the 55 who finished around 1:29:15: most time gained on the eight runs (0:58), most lost on wall balls (2:57). Runs 5 to 8 took 5:27 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:57 | faster than 85% |
| SkiErg: | 4:46 | 4:51 | faster than 58% |
| Run 2: | 4:05 | 5:08 | faster than 92% |
| Sled push: | 2:47 | 3:22 | faster than 79% |
| Run 3: | 5:00 | 5:32 | faster than 72% |
| Sled pull: | 4:51 | 5:39 | faster than 72% |
| Run 4: | 5:08 | 5:33 | faster than 66% |
| Burpee broad jump: | 5:23 | 6:08 | faster than 66% |
| Run 5: | 5:27 | 5:53 | faster than 65% |
| Row: | 5:33 | 5:16 | faster than 31% |
| Run 6: | 5:41 | 5:40 | faster than 50% |
| Farmers carry: | 2:16 | 2:21 | faster than 56% |
| Run 7: | 5:44 | 5:40 | faster than 48% |
| Sandbag lunges: | 5:37 | 5:38 | faster than 51% |
| Run 8: | 6:57 | 7:28 | faster than 61% |
| Wall balls: | 10:03 | 7:57 | faster than 27% |
| Roxzone: | 5:48 | 7:28 | faster than 80% |
| Runs (8 km) | 42:07 | 46:27 | faster than 70% |
| Stations (8) | 41:16 | ||
| Finish | 1:29:07 | 1:36:15 | 635th of 1,834 · faster than 65% |
282nd of 1,259 Doubles Mixed (faster than 77%). Against the 38 who finished around 1:13:20: most time gained on the eight runs (0:44), most lost on wall balls (0:44). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 6:42 | faster than 74% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 4:43 | 5:25 | faster than 78% |
| Sled push: | 2:13 | 1:59 | faster than 27% |
| Run 3: | 4:59 | 5:42 | faster than 79% |
| Sled pull: | 4:14 | 4:15 | faster than 51% |
| Run 4: | 4:52 | 5:45 | faster than 84% |
| Burpee broad jump: | 2:43 | 3:21 | faster than 81% |
| Run 5: | 4:57 | 5:51 | faster than 84% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 4:57 | 5:46 | faster than 81% |
| Farmers carry: | 1:39 | 1:49 | faster than 72% |
| Run 7: | 5:01 | 5:43 | faster than 79% |
| Sandbag lunges: | 3:44 | 3:49 | faster than 53% |
| Run 8: | 5:19 | 6:07 | faster than 77% |
| Wall balls: | 5:07 | 4:54 | faster than 43% |
| Roxzone: | 4:50 | 6:08 | faster than 84% |
| Runs (8 km) | 40:43 | 47:06 | faster than 81% |
| Stations (8) | 28:45 | ||
| Finish | 1:14:13 | 1:23:07 | 282nd of 1,259 · faster than 77% |
513th of 814 Open Men (faster than 37%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:48 | faster than 60% |
| SkiErg: | 4:53 | 4:29 | faster than 13% |
| Run 2: | 4:56 | 5:07 | faster than 59% |
| Sled push: | 2:29 | 2:56 | faster than 75% |
| Run 3: | 5:23 | 5:36 | faster than 61% |
| Sled pull: | 5:54 | 4:53 | faster than 21% |
| Run 4: | 5:51 | 5:35 | faster than 37% |
| Burpee broad jump: | 5:39 | 5:43 | faster than 51% |
| Run 5: | 6:18 | 5:45 | faster than 32% |
| Row: | 5:09 | 4:51 | faster than 24% |
| Run 6: | 6:03 | 5:38 | faster than 33% |
| Farmers carry: | 1:42 | 2:05 | faster than 84% |
| Run 7: | 6:08 | 5:38 | faster than 32% |
| Sandbag lunges: | 6:24 | 5:20 | faster than 23% |
| Run 8: | 6:23 | 5:59 | faster than 39% |
| Wall balls: | 9:09 | 6:12 | faster than 12% |
| Roxzone: | 7:28 | 7:18 | faster than 48% |
| Runs (8 km) | 44:40 | 43:21 | faster than 42% |
| Stations (8) | 41:19 | ||
| Finish | 1:33:22 | 1:27:57 | 513th of 814 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Anaheim 2025 · best of 2 | 4:34 |
| Sled push | 2:29 | Chicago Navy Pier 2024 · best of 2 | 3:04 |
| Sled pull | 4:51 | Anaheim 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:23 | Anaheim 2025 · best of 2 | 5:38 |
| Row | 5:09 | Chicago Navy Pier 2024 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:37 | Anaheim 2025 · best of 2 | 5:20 |
| Wall balls | 9:09 | Chicago Navy Pier 2024 · best of 2 | 7:03 |
| Runs (8 km) | 42:07 | Anaheim 2025 · best of 2 | 41:47 |
| Roxzone | 5:48 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chandra Bravos2 races
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 58% |
| Push | 79% |
| Pull | 72% |
| BBJ | 66% |
| Row | 31% |
| Carry | 56% |
| Lunges | 51% |
| Wall balls | 27% |
| Roxzone | 81% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Wall balls (2:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 42:10 running, 41:16 at the stations and 5:48 in the roxzone; the longest station was the wall balls (10:03).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:57 |
| SkiErg | 4:46 | 4:51 |
| Run 2 | 4:05 | 5:08 |
| Sled push | 2:47 | 3:22 |
| Run 3 | 5:00 | 5:32 |
| Sled pull | 4:51 | 5:39 |
| Run 4 | 5:08 | 5:33 |
| Burpee broad jump | 5:23 | 6:08 |
| Run 5 | 5:27 | 5:53 |
| Row | 5:33 | 5:16 |
| Run 6 | 5:41 | 5:40 |
| Farmers carry | 2:16 | 2:21 |
| Run 7 | 5:44 | 5:40 |
| Sandbag lunges | 5:37 | 5:38 |
| Run 8 | 6:57 | 7:28 |
| Wall balls | 10:03 | 7:57 |
| Roxzone | 5:48 | 7:28 |
| Finish | 1:29:07 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Open Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
