USA Alex Alaniz
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:07:49 (Houston 2026) · Pro Women 1:14:52 (Houston 2026) · Pro Doubles Women 1:02:10 (Houston 2026) · Doubles Women 1:10:35 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:24 faster (1:19:13 to 1:07:49).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Alex Alaniz, Monreau Tapiawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:02:10 | 10th of 356 | 31:29 | 23:31 7 of 8 | 7:13 | splitsSkiErg4:41Sled push1:49Sled pull3:48Burpee broad jump—Row4:42Farmers carry1:37Sandbag lunges3:22Wall balls3:31Run 14:37Run 23:47Run 33:53Run 43:51Run 53:51Run 63:50Run 73:50Run 83:55Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 25-29 | 1:07:49 | 8th of 1,997 | 32:31 | 30:54 | 4:28 | splitsSkiErg5:03Sled push2:32Sled pull4:33Burpee broad jump4:32Row4:52Farmers carry1:51Sandbag lunges3:27Wall balls4:04Run 14:23Run 23:44Run 33:56Run 44:04Run 54:04Run 64:02Run 74:06Run 84:16Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:14:52 | top 23% 55/240 | 32:51 | 37:18 | 4:47 | splitsSkiErg5:07Sled push4:34Sled pull6:32Burpee broad jump4:39Row4:58Farmers carry2:08Sandbag lunges4:17Wall balls5:03Run 14:30Run 23:50Run 33:59Run 44:05Run 54:07Run 64:04Run 74:03Run 84:17Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:26:45 | 175th of 295 | 45:12 | 36:59 | 4:37 | splitsSkiErg5:06Sled push3:28Sled pull5:21Burpee broad jump5:35Row4:58Farmers carry2:14Sandbag lunges4:45Wall balls5:32Run 14:20Run 212:53Run 34:28Run 44:41Run 54:41Run 64:38Run 74:36Run 84:58Full report for this race → |
| Dallas 2025 21 Nov 2025team: Alex Alaniz, Kamrie Miliuswhat the whole field did → | Doubles Women · team 25-29 | 1:10:35 | top 4% 56/1,529 | 40:21 | 26:30 | 3:50 | splitsSkiErg4:45Sled push1:46Sled pull4:11Burpee broad jump3:12Row5:00Farmers carry1:19Sandbag lunges3:00Wall balls3:17Run 14:53Run 24:51Run 35:04Run 45:12Run 55:15Run 65:04Run 75:03Run 85:01Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 25-29 | 1:08:57 | top 1% 11/1,494 | 35:32 | 30:14 | 3:11 | splitsSkiErg5:04Sled push2:08Sled pull4:03Burpee broad jump4:49Row4:55Farmers carry2:02Sandbag lunges3:22Wall balls3:51Run 14:53Run 24:05Run 34:15Run 44:29Run 54:32Run 64:25Run 74:29Run 84:24Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 25-29 | 1:19:13 | top 17% 104/646 | 40:03 | 34:17 | 4:57 | splitsSkiErg5:18Sled push1:59Sled pull5:29Burpee broad jump5:43Row5:09Farmers carry2:09Sandbag lunges3:57Wall balls4:33Run 14:28Run 24:32Run 35:12Run 45:16Run 55:17Run 65:03Run 75:00Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
