Athlete · Open Men · 30-34 ·

ITA

Alessio Mussi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:31 (Rome 2026) · Doubles Men 1:08:30 (Bologna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:31 best Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 16% best Open Men place · Rome 2026 436th of 2,820 Open Men finishers there

1:11:31 latest race · Rome 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Rome 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:31Rome 2026 · 2 races Doubles Men1:08:30Bologna 2026 · 1 race · with Alessandro Di Cuonzo

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 30-34	1:11:31	top 16% 436/2,820	34:38	31:15	5:42	splits SkiErg4:12Sled push2:44Sled pull4:43Burpee broad jump3:36Row4:43Farmers carry1:42Sandbag lunges4:41Wall balls4:54Run 15:19Run 23:54Run 34:08Run 44:03Run 54:19Run 64:07Run 74:13Run 84:38Full report for this race →
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:16:12	top 18% 477/2,685	37:02	33:59	5:15	splits SkiErg4:10Sled push4:00Sled pull5:31Burpee broad jump4:21Row4:26Farmers carry1:44Sandbag lunges4:26Wall balls5:21Run 14:13Run 24:21Run 34:56Run 44:41Run 54:47Run 64:31Run 74:27Run 85:10Full report for this race →
Bologna 2026 4 Apr 2026team: Alessio Mussi, Alessandro Di Cuonzowhat the whole field did →	Doubles Men · team 35-39	1:08:30	top 33% 314/953	37:14	25:34	5:45	splits SkiErg3:50Sled push1:55Sled pull3:21Burpee broad jump2:47Row4:16Farmers carry1:45Sandbag lunges3:35Wall balls4:05Run 14:07Run 24:27Run 34:37Run 44:49Run 54:49Run 64:41Run 74:51Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 86%

Sled pull faster than 51%

Burpee broad jump faster than 94%

Row faster than 75%

Farmers carry faster than 88%

Sandbag lunges faster than 71%

Wall balls faster than 88%

Roxzone faster than 81%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:40 faster

Sled pull 0:02 faster

Burpee broad jump 1:54 faster

Row 0:15 faster

Farmers carry 0:29 faster

Sandbag lunges 0:39 faster

Wall balls 1:57 faster

Roxzone 1:13 faster

Runs (8 km) 4:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessio against the typical Open Men finisher

Alessio1:11:31

5:194:123:542:444:084:434:033:364:194:434:071:424:134:414:384:545:42

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown