ITA Alessio Carmignani
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessio Carmignani at each race, oldest on the left; lower is faster.The best was 1:02:53 at Bologna (Apr 2026); Alessio Carmignani was 6:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:04:01 |
| Bologna | Apr 2026 | Open Men | 1:02:53 |
| Rimini | May 2026 | Open Men | 1:06:12 |
| Rome | Sep 2026 | Open Men | 1:10:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:08 faster (1:04:01 to 1:02:53).
5 results at 4 races
339th of 2,820 Open Men (faster than 88%). Against the 85 who finished around 1:09:08: most time gained on the roxzone (0:39), most lost on wall balls (1:51). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:48 | faster than 96% |
| SkiErg: | 4:06 | 4:31 | faster than 95% |
| Run 2: | 3:34 | 4:17 | faster than 92% |
| Sled push: | 3:09 | 3:24 | faster than 65% |
| Run 3: | 4:07 | 4:37 | faster than 78% |
| Sled pull: | 4:20 | 4:45 | faster than 66% |
| Run 4: | 3:49 | 4:36 | faster than 90% |
| Burpee broad jump: | 3:28 | 5:30 | faster than 95% |
| Run 5: | 3:56 | 4:46 | faster than 90% |
| Row: | 4:38 | 4:58 | faster than 83% |
| Run 6: | 4:05 | 4:40 | faster than 81% |
| Farmers carry: | 2:09 | 2:11 | faster than 53% |
| Run 7: | 4:05 | 4:41 | faster than 82% |
| Sandbag lunges: | 3:51 | 5:20 | faster than 91% |
| Run 8: | 4:36 | 5:37 | faster than 87% |
| Wall balls: | 6:49 | 6:51 | faster than 50% |
| Roxzone: | 4:44 | 6:55 | faster than 98% |
| Runs (8 km) | 32:53 | 39:17 | faster than 89% |
| Stations (8) | 32:30 | ||
| Finish | 1:10:01 | 1:24:37 | 339th of 2,820 · faster than 88% |
63rd of 2,685 Open Men (faster than 97%). Against the 40 who finished around 1:03:23: most time gained on burpee broad jump (0:34), most lost on sled push (1:01). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:41 | faster than 94% |
| SkiErg: | 4:03 | 4:33 | faster than 97% |
| Run 2: | 3:42 | 4:38 | faster than 96% |
| Sled push: | 3:56 | 4:01 | faster than 54% |
| Run 3: | 4:02 | 5:10 | faster than 95% |
| Sled pull: | 4:36 | 5:31 | faster than 76% |
| Run 4: | 3:53 | 5:04 | faster than 97% |
| Burpee broad jump: | 2:52 | 5:41 | faster than 99% |
| Run 5: | 3:59 | 5:07 | faster than 96% |
| Row: | 4:15 | 4:53 | faster than 98% |
| Run 6: | 3:56 | 5:01 | faster than 96% |
| Farmers carry: | 1:28 | 2:19 | faster than 98% |
| Run 7: | 4:00 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:36 | 5:17 | faster than 94% |
| Run 8: | 4:34 | 5:50 | faster than 95% |
| Wall balls: | 5:36 | 7:35 | faster than 87% |
| Roxzone: | 4:04 | 6:39 | faster than 99% |
| Runs (8 km) | 31:50 | 40:52 | faster than 97% |
| Stations (8) | 30:22 | ||
| Finish | 1:06:12 | 1:28:26 | 63rd of 2,685 · faster than 97% |
24th of 1,805 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:28 | faster than 91% |
| SkiErg: | 4:07 | 4:33 | faster than 96% |
| Run 2: | 3:42 | 4:33 | faster than 96% |
| Sled push: | 2:35 | 3:00 | faster than 78% |
| Run 3: | 3:57 | 4:57 | faster than 96% |
| Sled pull: | 3:17 | 4:23 | faster than 94% |
| Run 4: | 3:50 | 4:52 | faster than 97% |
| Burpee broad jump: | 2:57 | 5:05 | faster than 99% |
| Run 5: | 3:58 | 4:57 | faster than 96% |
| Row: | 4:13 | 4:46 | faster than 98% |
| Run 6: | 3:50 | 4:50 | faster than 97% |
| Farmers carry: | 1:34 | 2:11 | faster than 97% |
| Run 7: | 4:02 | 4:48 | faster than 92% |
| Sandbag lunges: | 3:44 | 5:07 | faster than 92% |
| Run 8: | 4:23 | 5:23 | faster than 94% |
| Wall balls: | 4:39 | 6:28 | faster than 90% |
| Roxzone: | 4:27 | 6:45 | faster than 99% |
| Runs (8 km) | 31:23 | 38:58 | faster than 96% |
| Stations (8) | 27:06 | ||
| Finish | 1:02:53 | 1:22:04 | 24th of 1,805 · faster than 98% |
77th of 1,999 Open Men (faster than 96%). Against the 60 who finished around 1:04:56: most time gained on the eight runs (1:22), most lost on wall balls (0:54). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:41 | faster than 93% |
| SkiErg: | 4:10 | 4:29 | faster than 90% |
| Run 2: | 3:27 | 4:15 | faster than 95% |
| Sled push: | 2:33 | 2:56 | faster than 76% |
| Run 3: | 3:34 | 4:34 | faster than 97% |
| Sled pull: | 4:22 | 4:58 | faster than 71% |
| Run 4: | 3:36 | 4:34 | faster than 96% |
| Burpee broad jump: | 3:15 | 5:11 | faster than 95% |
| Run 5: | 3:37 | 4:44 | faster than 97% |
| Row: | 4:31 | 4:53 | faster than 87% |
| Run 6: | 3:30 | 4:36 | faster than 98% |
| Farmers carry: | 1:30 | 2:02 | faster than 93% |
| Run 7: | 3:35 | 4:38 | faster than 97% |
| Sandbag lunges: | 3:31 | 5:19 | faster than 97% |
| Run 8: | 4:04 | 5:30 | faster than 97% |
| Wall balls: | 5:24 | 6:59 | faster than 79% |
| Roxzone: | 4:44 | 6:44 | faster than 96% |
| Runs (8 km) | 30:05 | 38:40 | faster than 97% |
| Stations (8) | 29:16 | ||
| Finish | 1:04:01 | 1:23:07 | 77th of 1,999 · faster than 96% |
44th of 1,096 Doubles Men (faster than 96%). Against the 33 who finished around 59:13: most time gained on the eight runs (1:50), most lost on sled pull (0:41). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:59 | faster than 95% |
| SkiErg: | 3:46 | 4:03 | faster than 89% |
| Run 2: | 3:33 | 4:25 | faster than 95% |
| Sled push: | 1:31 | 1:46 | faster than 88% |
| Run 3: | 3:30 | 4:41 | faster than 98% |
| Sled pull: | 3:27 | 3:24 | faster than 46% |
| Run 4: | 3:30 | 4:43 | faster than 98% |
| Burpee broad jump: | 2:26 | 3:00 | faster than 83% |
| Run 5: | 3:35 | 4:52 | faster than 98% |
| Row: | 4:23 | 4:33 | faster than 71% |
| Run 6: | 3:35 | 4:47 | faster than 98% |
| Farmers carry: | 1:37 | 1:35 | faster than 45% |
| Run 7: | 3:34 | 4:48 | faster than 98% |
| Sandbag lunges: | 2:51 | 3:40 | faster than 90% |
| Run 8: | 4:03 | 5:23 | faster than 97% |
| Wall balls: | 3:49 | 4:25 | faster than 87% |
| Roxzone: | 4:35 | 6:16 | faster than 95% |
| Runs (8 km) | 30:04 | 39:44 | faster than 97% |
| Stations (8) | 23:50 | ||
| Finish | 58:25 | 1:12:57 | 44th of 1,096 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alessio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rimini 2026 · best of 4 | 4:34 |
| Sled push | 2:33 | Rome 2025 · best of 4 | 3:04 |
| Sled pull | 3:17 | Bologna 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:52 | Rimini 2026 · best of 4 | 5:38 |
| Row | 4:13 | Bologna 2026 · best of 4 | 4:53 |
| Farmers carry | 1:28 | Rimini 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:31 | Rome 2025 · best of 4 | 5:20 |
| Wall balls | 4:39 | Bologna 2026 · best of 4 | 7:03 |
| Runs (8 km) | 30:05 | Rome 2025 · best of 4 | 41:47 |
| Roxzone | 4:04 | Rimini 2026 · best of 4 | 7:23 |
How to read
Each station's best across Alessio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicola Airó1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Alessio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 79%).
See the numbers
| Part | Alessio: faster than |
|---|---|
| Ski | 96% |
| Push | 79% |
| Pull | 95% |
| BBJ | 99% |
| Row | 98% |
| Carry | 98% |
| Lunges | 92% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessio beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: Sled push (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessio: 31:25 running, 27:06 at the stations and 4:27 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Alessio | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:28 |
| SkiErg | 4:07 | 4:33 |
| Run 2 | 3:42 | 4:33 |
| Sled push | 2:35 | 3:00 |
| Run 3 | 3:57 | 4:57 |
| Sled pull | 3:17 | 4:23 |
| Run 4 | 3:50 | 4:52 |
| Burpee broad jump | 2:57 | 5:05 |
| Run 5 | 3:58 | 4:57 |
| Row | 4:13 | 4:46 |
| Run 6 | 3:50 | 4:50 |
| Farmers carry | 1:34 | 2:11 |
| Run 7 | 4:02 | 4:48 |
| Sandbag lunges | 3:44 | 5:07 |
| Run 8 | 4:23 | 5:23 |
| Wall balls | 4:39 | 6:28 |
| Roxzone | 4:27 | 6:45 |
| Finish | 1:02:53 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:53.
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