ITA Alessia Zagatto
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,730th of 2,281 Doubles Mixed (faster than 24%). Against the 72 who finished around 1:30:15: most time gained on wall balls (1:13), most lost on the eight runs (4:39). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:27 | 6:45 | faster than 5% |
| SkiErg: | 4:19 | 4:19 | faster than 51% |
| Run 2: | 5:52 | 4:57 | faster than 14% |
| Sled push: | 2:16 | 2:28 | faster than 68% |
| Run 3: | 6:19 | 5:12 | faster than 12% |
| Sled pull: | 3:37 | 4:00 | faster than 70% |
| Run 4: | 6:19 | 5:13 | faster than 13% |
| Burpee broad jump: | 3:41 | 3:44 | faster than 52% |
| Run 5: | 6:25 | 5:19 | faster than 14% |
| Row: | 4:55 | 4:53 | faster than 47% |
| Run 6: | 6:06 | 5:15 | faster than 19% |
| Farmers carry: | 2:17 | 1:51 | faster than 8% |
| Run 7: | 6:26 | 5:18 | faster than 14% |
| Sandbag lunges: | 3:55 | 4:09 | faster than 62% |
| Run 8: | 7:27 | 6:00 | faster than 14% |
| Wall balls: | 4:08 | 4:34 | faster than 72% |
| Roxzone: | 8:20 | 6:49 | faster than 17% |
| Runs (8 km) | 53:17 | 44:06 | faster than 13% |
| Stations (8) | 29:08 | ||
| Finish | 1:30:41 | 1:21:46 | 1730th of 2,281 · faster than 24% |
1,137th of 1,553 Doubles Women (faster than 26%). Against the 48 who finished around 1:35:58: most time gained on burpee broad jump (0:36), most lost on the roxzone (1:30). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:57 | 5:48 | faster than 8% |
| SkiErg: | 4:46 | 4:54 | faster than 67% |
| Run 2: | 6:21 | 5:41 | faster than 19% |
| Sled push: | 2:06 | 2:16 | faster than 70% |
| Run 3: | 6:51 | 6:00 | faster than 16% |
| Sled pull: | 4:48 | 4:51 | faster than 52% |
| Run 4: | 6:49 | 6:00 | faster than 18% |
| Burpee broad jump: | 4:06 | 4:21 | faster than 62% |
| Run 5: | 6:27 | 6:03 | faster than 31% |
| Row: | 5:22 | 5:15 | faster than 39% |
| Run 6: | 6:57 | 5:58 | faster than 15% |
| Farmers carry: | 2:14 | 1:56 | faster than 13% |
| Run 7: | 6:27 | 5:58 | faster than 28% |
| Sandbag lunges: | 3:29 | 3:52 | faster than 72% |
| Run 8: | 7:27 | 6:46 | faster than 27% |
| Wall balls: | 4:49 | 4:49 | faster than 50% |
| Roxzone: | 9:32 | 7:08 | faster than 10% |
| Runs (8 km) | 54:13 | 48:27 | faster than 18% |
| Stations (8) | 31:40 | ||
| Finish | 1:35:21 | 1:28:12 | 1137th of 1,553 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ilaria Bendin1 race
- Sebastiano Moniaci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
This chart shows where Alessia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Alessia: faster than |
|---|---|
| Ski | 51% |
| Push | 69% |
| Pull | 70% |
| BBJ | 52% |
| Row | 48% |
| Carry | 8% |
| Lunges | 62% |
| Wall balls | 73% |
| Roxzone | 17% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessia beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessia's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:26 faster); weakest: Runs (8 km) (9:11 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia: 53:22 running, 29:08 at the stations and 8:20 in the roxzone; the longest station was the row (4:55) and the shortest the sled push (2:16).Below, Typical Doubles Mixed: 43:59 running, 29:58 at the stations and 6:49 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Alessia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:27 | 6:45 |
| SkiErg | 4:19 | 4:19 |
| Run 2 | 5:52 | 4:57 |
| Sled push | 2:16 | 2:28 |
| Run 3 | 6:19 | 5:12 |
| Sled pull | 3:37 | 4:00 |
| Run 4 | 6:19 | 5:13 |
| Burpee broad jump | 3:41 | 3:44 |
| Run 5 | 6:25 | 5:19 |
| Row | 4:55 | 4:53 |
| Run 6 | 6:06 | 5:15 |
| Farmers carry | 2:17 | 1:51 |
| Run 7 | 6:26 | 5:18 |
| Sandbag lunges | 3:55 | 4:09 |
| Run 8 | 7:27 | 6:00 |
| Wall balls | 4:08 | 4:34 |
| Roxzone | 8:20 | 6:49 |
| Finish | 1:30:41 | 1:21:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
