ITA Alessia Verrando
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:05:06 (Nice 2026) · Pro Women 1:19:11 (Verona 2025) · Doubles Mixed 0:55:45 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:57 faster (1:14:03 to 1:05:06).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Alessia Verrando, Alex Gasserwhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:45 | 4th of 2,281 | 30:43 | 20:49 | 4:18 | splitsSkiErg3:42Sled push1:42Sled pull2:41Burpee broad jump1:47Row4:07Farmers carry1:18Sandbag lunges2:05Wall balls3:27Run 14:33Run 23:42Run 33:42Run 43:41Run 53:44Run 63:45Run 73:39Run 84:02Full report for this race → |
| Rimini 2026 29 May 2026what the whole field did → | Pro Women · 25-29 | 1:21:05 | top 24% 25/108 | 34:56 | 41:10 | 5:03 | splitsSkiErg4:46Sled push5:41Sled pull7:23Burpee broad jump4:18Row4:41Farmers carry2:27Sandbag lunges4:42Wall balls7:12Run 13:55Run 24:10Run 34:24Run 44:21Run 54:26Run 64:22Run 74:19Run 85:02Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 25-29 | 1:05:06 | 4th of 1,308 | 32:46 | 27:45 | 4:39 | splitsSkiErg4:44Sled push2:06Sled pull3:55Burpee broad jump3:53Row4:44Farmers carry1:34Sandbag lunges3:01Wall balls3:48Run 13:53Run 24:00Run 34:08Run 44:06Run 54:11Run 64:09Run 74:09Run 84:14Full report for this race → |
| Turin 2026 31 Jan 2026team: Alessia Verrando, Matteo Pra Gangiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:52 | top 8% 83/1,157 | 35:50 | 24:42 | 5:24 | splitsSkiErg3:52Sled push2:00Sled pull3:36Burpee broad jump3:10Row4:32Farmers carry1:23Sandbag lunges2:45Wall balls3:24Run 13:26Run 24:22Run 34:36Run 44:32Run 54:31Run 64:41Run 74:50Run 84:54Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:19:11 | top 33% 43/131 | 35:02 | 38:38 | 5:36 | splitsSkiErg4:34Sled push3:47Sled pull7:34Burpee broad jump4:21Row4:49Farmers carry2:36Sandbag lunges4:41Wall balls6:16Run 14:01Run 23:55Run 34:24Run 44:24Run 54:32Run 64:29Run 74:30Run 84:51Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:09:04 | 7th of 835 | 32:49 | 30:58 | 5:22 | splitsSkiErg4:57Sled push2:17Sled pull6:04Burpee broad jump3:21Row4:53Farmers carry1:42Sandbag lunges3:15Wall balls4:29Run 14:48Run 23:44Run 33:52Run 43:56Run 54:03Run 63:53Run 73:57Run 84:39Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:14:03 | top 5% 37/749 | 35:36 | 32:29 | 6:02 | splitsSkiErg4:48Sled push2:28Sled pull4:20Burpee broad jump4:40Row4:58Farmers carry2:01Sandbag lunges3:33Wall balls5:41Run 14:25Run 24:19Run 34:39Run 45:19Run 54:29Run 64:22Run 74:37Run 83:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
