ITA Alessia Tono
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:51 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Alessia Tono, Marco Tognonwhole field → | Doubles Mixed · team 30-39 | 1:21:51 | 311th of 768145th of 354 aged 30-39 | 43:14 | 30:36 | 8:05 | View results | See splits Hide splitsSkiErg4:22fastest 48%Sled push2:56faster than 16%Sled pull4:55faster than 37%Burpee broad jump3:56fastest 49%Row5:10faster than 20%Farmers carry2:01faster than 29%Sandbag lunges3:39fastest 23%Wall balls3:37fastest 9%Runs (8 km)43:14fastest 36%Roxzone8:05faster than 44%Run 15:46fastest 16%Run 24:56fastest 26%Run 35:39faster than 47%Run 45:27fastest 39%Run 55:35fastest 42%Run 65:41faster than 49%Run 75:29fastest 39%Run 84:45faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marco Tognon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:34 against the typical Doubles Mixed finisher at Milan 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
