ITA Alessia Noli
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessia Noli at each race, oldest on the left; lower is faster.The best was 1:26:41 at Bologna (Apr 2026); Alessia Noli was 3:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Women | 1:26:41 |
| Rome | Sep 2026 | Open Women | 1:30:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Alessia Noli at each race, oldest on the left; lower is faster.The best was 1:18:02 at Turin (Jan 2026); Alessia Noli was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Women | 1:21:52 |
| Turin | Jan 2026 | Doubles Women | 1:18:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
515th of 1,415 Open Women (faster than 63%). Against the 44 who finished around 1:29:43: most time gained on the eight runs (3:04), most lost on burpee broad jump (1:43). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:45 | faster than 62% |
| SkiErg: | 5:47 | 5:15 | faster than 13% |
| Run 2: | 4:36 | 5:04 | faster than 73% |
| Sled push: | 3:56 | 3:21 | faster than 26% |
| Run 3: | 4:41 | 5:20 | faster than 82% |
| Sled pull: | 5:53 | 5:52 | faster than 49% |
| Run 4: | 4:41 | 5:23 | faster than 83% |
| Burpee broad jump: | 7:50 | 6:56 | faster than 33% |
| Run 5: | 4:43 | 5:33 | faster than 85% |
| Row: | 5:38 | 5:39 | faster than 51% |
| Run 6: | 4:49 | 5:24 | faster than 78% |
| Farmers carry: | 2:34 | 2:26 | faster than 41% |
| Run 7: | 4:44 | 5:25 | faster than 82% |
| Sandbag lunges: | 4:52 | 5:11 | faster than 60% |
| Run 8: | 5:24 | 6:26 | faster than 84% |
| Wall balls: | 6:07 | 6:47 | faster than 63% |
| Roxzone: | 7:33 | 7:49 | faster than 57% |
| Runs (8 km) | 40:05 | 45:35 | faster than 81% |
| Stations (8) | 42:37 | ||
| Finish | 1:30:10 | 1:35:51 | 515th of 1,415 · faster than 63% |
294th of 681 Open Women (faster than 56%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:00 | faster than 50% |
| SkiErg: | 5:28 | 5:16 | faster than 32% |
| Run 2: | 5:01 | 5:09 | faster than 57% |
| Sled push: | 3:16 | 2:54 | faster than 25% |
| Run 3: | 5:09 | 5:25 | faster than 65% |
| Sled pull: | 5:22 | 5:09 | faster than 43% |
| Run 4: | 5:09 | 5:22 | faster than 62% |
| Burpee broad jump: | 5:28 | 6:02 | faster than 64% |
| Run 5: | 5:07 | 5:25 | faster than 67% |
| Row: | 5:15 | 5:21 | faster than 61% |
| Run 6: | 5:11 | 5:23 | faster than 60% |
| Farmers carry: | 2:30 | 2:17 | faster than 31% |
| Run 7: | 5:00 | 5:19 | faster than 68% |
| Sandbag lunges: | 4:57 | 5:03 | faster than 53% |
| Run 8: | 5:33 | 5:57 | faster than 67% |
| Wall balls: | 4:45 | 6:04 | faster than 85% |
| Roxzone: | 8:37 | 7:19 | faster than 24% |
| Runs (8 km) | 41:07 | 43:09 | faster than 65% |
| Stations (8) | 37:01 | ||
| Finish | 1:26:41 | 1:29:26 | 294th of 681 · faster than 56% |
165th of 855 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 855 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:35 | faster than 85% |
| SkiErg: | 5:12 | 4:51 | faster than 13% |
| Run 2: | 5:02 | 5:44 | faster than 87% |
| Sled push: | 1:54 | 2:01 | faster than 68% |
| Run 3: | 5:16 | 6:00 | faster than 84% |
| Sled pull: | 4:09 | 4:22 | faster than 64% |
| Run 4: | 5:15 | 6:00 | faster than 86% |
| Burpee broad jump: | 3:58 | 4:08 | faster than 57% |
| Run 5: | 5:23 | 6:09 | faster than 84% |
| Row: | 5:23 | 5:20 | faster than 44% |
| Run 6: | 5:17 | 6:03 | faster than 86% |
| Farmers carry: | 1:53 | 1:48 | faster than 37% |
| Run 7: | 5:22 | 6:04 | faster than 84% |
| Sandbag lunges: | 3:17 | 3:38 | faster than 71% |
| Run 8: | 5:43 | 6:27 | faster than 81% |
| Wall balls: | 3:47 | 4:10 | faster than 80% |
| Roxzone: | 7:18 | 7:39 | faster than 59% |
| Runs (8 km) | 41:15 | 47:04 | faster than 86% |
| Stations (8) | 29:33 | ||
| Finish | 1:18:02 | 1:25:30 | 165th of 855 · faster than 80% |
334th of 938 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 6:04 | faster than 72% |
| SkiErg: | 5:25 | 4:49 | faster than 4% |
| Run 2: | 5:07 | 5:40 | faster than 81% |
| Sled push: | 2:25 | 1:53 | faster than 6% |
| Run 3: | 5:18 | 5:57 | faster than 82% |
| Sled pull: | 5:02 | 4:12 | faster than 13% |
| Run 4: | 5:17 | 5:56 | faster than 83% |
| Burpee broad jump: | 4:04 | 3:55 | faster than 43% |
| Run 5: | 5:23 | 6:01 | faster than 82% |
| Row: | 5:17 | 5:04 | faster than 27% |
| Run 6: | 5:22 | 5:56 | faster than 79% |
| Farmers carry: | 2:00 | 1:50 | faster than 25% |
| Run 7: | 5:19 | 5:53 | faster than 80% |
| Sandbag lunges: | 3:27 | 3:45 | faster than 69% |
| Run 8: | 5:35 | 6:05 | faster than 75% |
| Wall balls: | 4:06 | 4:15 | faster than 62% |
| Roxzone: | 7:14 | 7:26 | faster than 56% |
| Runs (8 km) | 42:55 | 47:40 | faster than 81% |
| Stations (8) | 31:46 | ||
| Finish | 1:21:52 | 1:25:15 | 334th of 938 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alessia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Bologna 2026 · best of 2 | 5:16 |
| Sled push | 3:16 | Bologna 2026 · best of 2 | 2:55 |
| Sled pull | 5:22 | Bologna 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:28 | Bologna 2026 · best of 2 | 6:46 |
| Row | 5:15 | Bologna 2026 · best of 2 | 5:31 |
| Farmers carry | 2:30 | Bologna 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:52 | Rome 2026 · best of 2 | 5:13 |
| Wall balls | 4:45 | Bologna 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:05 | Rome 2026 · best of 2 | 46:44 |
| Roxzone | 7:33 | Rome 2026 · best of 2 | 7:57 |
How to read
Each station's best across Alessia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ilaria Bonaparte2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Alessia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Alessia: faster than |
|---|---|
| Ski | 32% |
| Push | 26% |
| Pull | 44% |
| BBJ | 64% |
| Row | 62% |
| Carry | 31% |
| Lunges | 53% |
| Wall balls | 85% |
| Roxzone | 25% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessia beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:02 faster); weakest: Roxzone (1:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia: 41:10 running, 37:02 at the stations and 8:37 in the roxzone; the longest station was the SkiErg (5:28).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Alessia | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 5:00 |
| SkiErg | 5:28 | 5:16 |
| Run 2 | 5:01 | 5:09 |
| Sled push | 3:16 | 2:54 |
| Run 3 | 5:09 | 5:25 |
| Sled pull | 5:22 | 5:09 |
| Run 4 | 5:09 | 5:22 |
| Burpee broad jump | 5:28 | 6:02 |
| Run 5 | 5:07 | 5:25 |
| Row | 5:15 | 5:21 |
| Run 6 | 5:11 | 5:23 |
| Farmers carry | 2:30 | 2:17 |
| Run 7 | 5:00 | 5:19 |
| Sandbag lunges | 4:57 | 5:03 |
| Run 8 | 5:33 | 5:57 |
| Wall balls | 4:45 | 6:04 |
| Roxzone | 8:37 | 7:19 |
| Finish | 1:26:41 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Women finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
