Athlete · Open Women · 30-34 ·

ITA

Alessia Noli

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:41 (Bologna 2026) · Doubles Women 1:18:02 (Turin 2026).

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1:26:41 best Open Women time · Bologna 2026 also raced Doubles Women: each has its own best below

top 37% best Open Women place · Rome 2026 515th of 1,415 Open Women finishers there

1:30:10 latest race · Rome 2026 3:29 slower than the best Open Women time Open Women

Wall balls strongest segment · Bologna 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:41Bologna 2026 · 2 races Doubles Women1:18:02Turin 2026 · 2 races · with Ilaria Bonaparte

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:00 best 1:26:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Women · 30-34	1:30:10	top 37% 515/1,415	40:05	42:37	7:33	splits SkiErg5:47Sled push3:56Sled pull5:53Burpee broad jump7:50Row5:38Farmers carry2:34Sandbag lunges4:52Wall balls6:07Run 16:29Run 24:36Run 34:41Run 44:41Run 54:43Run 64:49Run 74:44Run 85:24Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 30-34	1:26:41	top 44% 294/681	41:07	37:01	8:37	splits SkiErg5:28Sled push3:16Sled pull5:22Burpee broad jump5:28Row5:15Farmers carry2:30Sandbag lunges4:57Wall balls4:45Run 15:00Run 25:01Run 35:09Run 45:09Run 55:07Run 65:11Run 75:00Run 85:33Full report for this race →
Turin 2026 30 Jan 2026team: Ilaria Bonaparte, Alessia Noliwhat the whole field did →	Doubles Women · team 30-34	1:18:02	top 20% 165/855	41:15	29:33	7:18	splits SkiErg5:12Sled push1:54Sled pull4:09Burpee broad jump3:58Row5:23Farmers carry1:53Sandbag lunges3:17Wall balls3:47Run 14:00Run 25:02Run 35:16Run 45:15Run 55:23Run 65:17Run 75:22Run 85:43Full report for this race →
Verona 2025 5 Dec 2025team: Ilaria Bonaparte, Alessia Noliwhat the whole field did →	Doubles Women · team 30-34	1:21:52	top 36% 333/938	42:55	31:46	7:14	splits SkiErg5:25Sled push2:25Sled pull5:02Burpee broad jump4:04Row5:17Farmers carry2:00Sandbag lunges3:27Wall balls4:06Run 15:38Run 25:07Run 35:18Run 45:17Run 55:23Run 65:22Run 75:19Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 26%

Sled pull faster than 44%

Burpee broad jump faster than 64%

Row faster than 62%

Farmers carry faster than 31%

Sandbag lunges faster than 53%

Wall balls faster than 85%

Roxzone faster than 25%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:22 slower

Sled pull 0:13 slower

Burpee broad jump 0:34 faster

Row 0:06 faster

Farmers carry 0:13 slower

Sandbag lunges 0:06 faster

Wall balls 1:19 faster

Roxzone 1:18 slower

Runs (8 km) 2:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessia against the typical Open Women finisher

Alessia1:26:41

5:005:285:013:165:095:225:095:285:075:155:112:305:004:575:334:458:37

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Open Women finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown