ITA Alessia Nicoletti
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,310th of 1,655 Doubles Women (faster than 20%). Against the 50 who finished around 1:38:11: most time gained on sled pull (0:18), most lost on the eight runs (0:46). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:11 | 7:12 | faster than 14% |
| SkiErg: | 5:01 | 4:49 | faster than 29% |
| Run 2: | 6:03 | 5:19 | faster than 18% |
| Sled push: | 2:36 | 2:08 | faster than 12% |
| Run 3: | 6:21 | 5:34 | faster than 20% |
| Sled pull: | 4:45 | 4:25 | faster than 33% |
| Run 4: | 6:32 | 5:38 | faster than 18% |
| Burpee broad jump: | 4:58 | 4:29 | faster than 35% |
| Run 5: | 6:40 | 5:46 | faster than 20% |
| Row: | 5:38 | 5:22 | faster than 26% |
| Run 6: | 6:29 | 5:42 | faster than 22% |
| Farmers carry: | 2:02 | 1:53 | faster than 29% |
| Run 7: | 7:08 | 5:42 | faster than 12% |
| Sandbag lunges: | 4:10 | 3:49 | faster than 34% |
| Run 8: | 7:22 | 6:31 | faster than 26% |
| Wall balls: | 5:18 | 4:25 | faster than 19% |
| Roxzone: | 8:49 | 7:44 | faster than 26% |
| Runs (8 km) | 54:43 | 47:37 | faster than 18% |
| Stations (8) | 34:28 | ||
| Finish | 1:37:56 | 1:27:16 | 1310th of 1,655 · faster than 20% |
1,196th of 1,219 Doubles Mixed (faster than 1%). Against the 37 who finished around 1:41:34: most time gained on farmers carry (0:09), most lost on the eight runs (4:22). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:05 | 5:05 | faster than 2% |
| SkiErg: | 5:30 | 4:20 | faster than 0% |
| Run 2: | 7:13 | 5:05 | faster than 2% |
| Sled push: | 3:32 | 2:14 | faster than 1% |
| Run 3: | 7:33 | 5:24 | faster than 3% |
| Sled pull: | 5:11 | 3:39 | faster than 4% |
| Run 4: | 7:18 | 5:20 | faster than 3% |
| Burpee broad jump: | 7:45 | 3:23 | faster than 0% |
| Run 5: | 7:32 | 5:24 | faster than 3% |
| Row: | 5:18 | 4:41 | faster than 7% |
| Run 6: | 7:01 | 5:21 | faster than 6% |
| Farmers carry: | 2:04 | 1:52 | faster than 25% |
| Run 7: | 7:10 | 5:23 | faster than 5% |
| Sandbag lunges: | 6:30 | 4:01 | faster than 2% |
| Run 8: | 8:21 | 5:47 | faster than 3% |
| Wall balls: | 5:54 | 4:20 | faster than 10% |
| Roxzone: | 10:32 | 6:46 | faster than 3% |
| Runs (8 km) | 59:10 | 42:50 | faster than 2% |
| Stations (8) | 41:44 | ||
| Finish | 1:51:21 | 1:18:47 | 1196th of 1,219 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alceste Spaccini1 race
- Valentina Mannino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
This chart shows where Alessia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 36% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Alessia: faster than |
|---|---|
| Ski | 29% |
| Push | 13% |
| Pull | 34% |
| BBJ | 36% |
| Row | 27% |
| Carry | 30% |
| Lunges | 34% |
| Wall balls | 20% |
| Roxzone | 26% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 36%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessia's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:09 slower); weakest: Runs (8 km) (7:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia: 54:46 running, 34:28 at the stations and 8:49 in the roxzone; the longest station was the row (5:38).Below, Typical Doubles Women: 47:24 running, 31:20 at the stations and 7:44 in the roxzone; the longest station was the row (5:22).
See the numbers
| Part | Alessia | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:11 | 7:12 |
| SkiErg | 5:01 | 4:49 |
| Run 2 | 6:03 | 5:19 |
| Sled push | 2:36 | 2:08 |
| Run 3 | 6:21 | 5:34 |
| Sled pull | 4:45 | 4:25 |
| Run 4 | 6:32 | 5:38 |
| Burpee broad jump | 4:58 | 4:29 |
| Run 5 | 6:40 | 5:46 |
| Row | 5:38 | 5:22 |
| Run 6 | 6:29 | 5:42 |
| Farmers carry | 2:02 | 1:53 |
| Run 7 | 7:08 | 5:42 |
| Sandbag lunges | 4:10 | 3:49 |
| Run 8 | 7:22 | 6:31 |
| Wall balls | 5:18 | 4:25 |
| Roxzone | 8:49 | 7:44 |
| Finish | 1:37:56 | 1:27:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Doubles Women finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
