Athlete · Doubles Women · team 16-24 ·

RSA

Alessia Hourrides

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:01 at Johannesburg 2025.

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Doubles Women time1:39:01Johannesburg 2025

Doubles Women place270thof 714 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Doubles Women at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Alessia Hourrides, Christine Simpsonwhole field →	Doubles Women · team 16-24	1:39:01	270th of 71442nd of 62 aged 16-24	55:00	33:22	10:43	View results	See splits Hide splits SkiErg5:17fastest 46%Sled push2:25faster than 30%Sled pull5:08faster than 46%Burpee broad jump5:34faster than 44%Row5:37faster than 49%Farmers carry1:44fastest 15%Sandbag lunges2:59fastest 4%Wall balls4:38fastest 27%Runs (8 km)55:00fastest 36%Roxzone10:43faster than 37%Run 14:09fastest 16%Run 28:53faster than 15%Run 36:40fastest 31%Run 46:47fastest 32%Run 57:15fastest 38%Run 66:34fastest 22%Run 77:00fastest 30%Run 87:44fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christine Simpson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2025, against 714 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 31%

Sled pull faster than 46%

Burpee broad jump faster than 45%

Row faster than 49%

Farmers carry faster than 85%

Sandbag lunges faster than 96%

Wall balls faster than 73%

Roxzone faster than 38%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:14 slower

Sled pull 0:06 slower

Burpee broad jump 0:13 slower

Row 0:01 slower

Farmers carry 0:16 faster

Sandbag lunges 1:10 faster

Wall balls 0:48 faster

Roxzone 0:49 slower

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessia against the typical Doubles Women finisher

Alessia1:39:01

4:095:178:532:256:405:086:475:347:155:376:341:447:002:597:444:3810:43

Typical Doubles Women1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up