ITA Alessia Conetta
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:38 at Rome 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Silvia Barbaliscia, Alessia Conettawhole field → | Doubles Women · team 30-34 | 1:16:38 | 250th of 1,65562nd of 366 aged 30-34 | 41:17 | 29:04 | 6:23 | View results | See splits Hide splitsSkiErg4:43fastest 35%Sled push2:05fastest 44%Sled pull4:50faster than 30%Burpee broad jump3:05fastest 5%Row5:04fastest 20%Farmers carry1:20fastest 1%Sandbag lunges4:03faster than 39%Wall balls3:54fastest 17%Runs (8 km)41:17fastest 15%Roxzone6:23fastest 17%Run 16:08fastest 11%Run 24:33fastest 14%Run 35:05fastest 26%Run 44:53fastest 17%Run 55:04fastest 20%Run 65:02fastest 20%Run 75:11fastest 25%Run 85:25fastest 13%Full report for this race → |
| Rimini 2026 28 May 2026team: Alessia Conetta, Chiara Ferrariwhole field → | Doubles Women · team 30-34 | 1:25:58 | 628th of 1,553160th of 345 aged 30-34 | 45:37 | 33:31 | 6:53 | View results | See splits Hide splitsSkiErg5:20faster than 11%Sled push2:34faster than 25%Sled pull5:19faster than 31%Burpee broad jump4:23faster than 48%Row5:21faster than 41%Farmers carry1:29fastest 2%Sandbag lunges4:01faster than 41%Wall balls5:04faster than 37%Runs (8 km)45:37fastest 31%Roxzone6:53fastest 43%Run 15:29fastest 33%Run 25:19fastest 29%Run 35:57fastest 46%Run 45:39fastest 32%Run 55:37fastest 30%Run 65:33fastest 29%Run 75:46fastest 40%Run 86:20fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alessia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Rome 2026 · best of 2 | 4:48 |
| Sled push | 2:05 | Rome 2026 · best of 2 | 1:51 |
| Sled pull | 4:50 | Rome 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:05 | Rome 2026 · best of 2 | 4:17 |
| Row | 5:04 | Rome 2026 · best of 2 | 5:12 |
| Farmers carry | 1:20 | Rome 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | Rimini 2026 · best of 2 | 3:47 |
| Wall balls | 3:54 | Rome 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:17 | Rome 2026 · best of 2 | 49:12 |
| Roxzone | 6:23 | Rome 2026 · best of 2 | 7:49 |
How to read
Each station's best across Alessia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chiara Ferrari1 race
- Silvia Barbaliscia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Women finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
