Athlete · Doubles Women · team U29 ·

ITA

Alessia Brusco

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:04 at Milan 2024.

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Doubles Women time1:24:04Milan 2024

Doubles Women place200thof 584 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Doubles Women at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Alessia Brusco, Sara Bruscowhole field →	Doubles Women · team U29	1:24:04	200th of 58473rd of 199 aged U29	50:04	26:49	7:15	View results	See splits Hide splits SkiErg4:18fastest 3%Sled push1:41fastest 24%Sled pull3:31fastest 10%Burpee broad jump3:38fastest 17%Row4:53fastest 15%Farmers carry1:53faster than 49%Sandbag lunges2:59fastest 7%Wall balls3:56fastest 39%Runs (8 km)50:04faster than 38%Roxzone7:15fastest 26%Run 16:03fastest 11%Run 27:06faster than 12%Run 37:20faster than 12%Run 47:28faster than 11%Run 57:29faster than 13%Run 65:10fastest 8%Run 75:07fastest 7%Run 84:25fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Brusco1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Milan 2024, against 584 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 77%

Sled pull faster than 91%

Burpee broad jump faster than 84%

Row faster than 85%

Farmers carry faster than 50%

Sandbag lunges faster than 93%

Wall balls faster than 61%

Roxzone faster than 74%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:11 faster

Sled pull 1:02 faster

Burpee broad jump 0:55 faster

Row 0:21 faster

Farmers carry level

Sandbag lunges 0:57 faster

Wall balls 0:09 faster

Roxzone 0:56 faster

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessia against the typical Doubles Women finisher

Alessia1:24:04

6:034:187:061:417:203:317:283:387:294:535:101:535:072:594:253:567:15

Typical Doubles Women1:27:08

6:594:515:481:526:004:336:034:336:055:146:021:536:023:565:014:058:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up