Alessia Andrea Ghisu
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:37 at Warsaw 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Alessia Andrea Ghisu, Alessandro Loiwhole field → | Doubles Mixed · team 30-34 | 1:07:37 | 209th of 1,19962nd of 290 aged 30-34 | 37:28 | 25:59 | 4:15 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push1:58fastest 41%Sled pull3:32faster than 41%Burpee broad jump2:39fastest 14%Row4:49faster than 41%Farmers carry1:32fastest 34%Sandbag lunges3:18fastest 29%Wall balls3:51fastest 27%Runs (8 km)37:28fastest 15%Roxzone4:15fastest 15%Run 13:31fastest 14%Run 24:38fastest 12%Run 35:12fastest 22%Run 45:29fastest 32%Run 55:05fastest 17%Run 65:01fastest 17%Run 74:42fastest 9%Run 83:54fastest 11%Full report for this race → |
| Rome 2025 26 Sep 2025team: Alessia Andrea Ghisu, Alessandro Loiwhole field → | Doubles Mixed · team 30-34 | 1:12:01 | 284th of 1,08386th of 292 aged 30-34 | 36:58 | 29:28 | 5:40 | View results | See splits Hide splitsSkiErg4:40faster than 11%Sled push2:06faster than 46%Sled pull4:17faster than 38%Burpee broad jump2:53fastest 28%Row4:58faster than 31%Farmers carry1:41fastest 43%Sandbag lunges4:21faster than 38%Wall balls4:32faster than 46%Runs (8 km)36:58fastest 17%Roxzone5:40fastest 22%Run 15:56fastest 27%Run 24:24fastest 29%Run 34:20fastest 17%Run 44:17fastest 14%Run 54:16fastest 11%Run 64:21fastest 14%Run 74:21fastest 13%Run 85:05fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alessia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 1:58 | Warsaw 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:39 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 4:49 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:18 | Warsaw 2026 · best of 2 | 4:03 |
| Wall balls | 3:51 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:58 | Rome 2025 · best of 2 | 45:36 |
| Roxzone | 4:15 | Warsaw 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alessia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alessandro Loi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.