ITA Alessandro Sarpong
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:59 (Barcelona 2026) · Doubles Men 1:00:12 (Stockholm 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:14:59 | top 26% 603/2,350 | 35:19 | 33:01 | 6:44 | splitsSkiErg4:30Sled push3:41Sled pull3:57Burpee broad jump4:23Row4:40Farmers carry1:56Sandbag lunges4:12Wall balls5:42Run 14:00Run 23:59Run 34:40Run 44:18Run 54:30Run 64:39Run 74:23Run 84:54Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Alessandro Sarpong, James Bartoszekwhat the whole field did → | Doubles Men · team 25-29 | 1:00:12 | top 5% 43/945 | 32:17 | 22:35 | 5:25 | splitsSkiErg3:54Sled push1:22Sled pull2:30Burpee broad jump2:26Row4:08Farmers carry1:29Sandbag lunges2:43Wall balls4:03Run 13:29Run 23:48Run 34:14Run 44:06Run 54:11Run 64:01Run 74:06Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:28 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
