ITA Alessandro Pino Russo
2 HYROX results over 2 seasons. Best Open Men time 1:54:13 at Milan 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 16-24 | 1:59:44 | 2023rd of 2,099 | 59:27 | 50:21 | 9:59 | splitsSkiErg5:17Sled push4:08Sled pull8:41Burpee broad jump6:59Row5:30Farmers carry3:40Sandbag lunges7:01Wall balls9:05Run 14:27Run 25:50Run 36:13Run 46:17Run 56:00Run 69:27Run 710:08Run 811:10Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 16-24 | 1:54:13 | 1246th of 1,370 | 46:18 | 56:07 | 11:53 | splitsSkiErg4:54Sled push3:50Sled pull9:24Burpee broad jump11:13Row8:46Farmers carry4:20Sandbag lunges5:32Wall balls8:08Run 16:02Run 25:13Run 36:09Run 45:55Run 55:55Run 65:58Run 76:00Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:26 against the typical Open Men finisher at Milan 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
