Athlete · Open Men · 50-54 ·

ITA

Alessandro Negrini

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:00 (Bologna 2026) · Doubles Men 1:23:10 (Rome 2026) · Doubles Mixed 1:28:33 (Rimini 2026).

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1:46:00 Open Men time · Bologna 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1682nd of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:23:10 latest race · Rome 2026 first Doubles Men race Doubles Men with Alan Bonato

Wall balls strongest segment · Bologna 2026 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:00Bologna 2026 · 1 race Doubles Men1:23:10Rome 2026 · 1 race · with Alan Bonato Doubles Mixed1:28:33Rimini 2026 · 1 race · with Fabiana Cervi

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Alan Bonato, Alessandro Negriniwhat the whole field did →	Doubles Men · team 40-44	1:23:10	1514th of 2,001	47:08	28:56	7:11	splits SkiErg4:14Sled push2:14Sled pull3:26Burpee broad jump3:19Row4:41Farmers carry1:54Sandbag lunges4:32Wall balls4:36Run 17:35Run 25:21Run 35:29Run 45:25Run 55:40Run 65:37Run 75:21Run 86:43Full report for this race →
Rimini 2026 28 May 2026team: Alessandro Negrini, Fabiana Cerviwhat the whole field did →	Doubles Mixed · team 40-44	1:28:33	1122nd of 1,755	48:08	32:39	7:50	splits SkiErg4:12Sled push2:41Sled pull4:05Burpee broad jump4:35Row5:05Farmers carry2:07Sandbag lunges4:22Wall balls5:32Run 15:29Run 25:32Run 36:10Run 45:55Run 55:51Run 66:03Run 75:54Run 87:17Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 50-54	1:46:00	1682nd of 1,805	52:59	42:48	10:17	splits SkiErg4:47Sled push3:24Sled pull5:53Burpee broad jump6:56Row5:33Farmers carry2:43Sandbag lunges6:46Wall balls6:46Run 15:40Run 25:40Run 36:57Run 46:40Run 56:53Run 66:48Run 76:42Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 26%

Sled pull faster than 10%

Burpee broad jump faster than 13%

Row faster than 5%

Farmers carry faster than 19%

Sandbag lunges faster than 15%

Wall balls faster than 44%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:24 slower

Sled pull 1:30 slower

Burpee broad jump 1:51 slower

Row 0:47 slower

Farmers carry 0:32 slower

Sandbag lunges 1:39 slower

Wall balls 0:18 slower

Roxzone 3:32 slower

Runs (8 km) 14:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandro against the typical Open Men finisher

Alessandro1:46:00

5:404:475:403:246:575:536:406:566:535:336:482:436:426:467:426:4610:17

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:32 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown